Living Healthy

energy | longevity live

At some stage, everyone’s energy levels start to flag. Dr Ela Manga, medical director of the Woodlands Wellness Centre, explains: “Every person has, at some time in their lives, experienced fatigue, which can only be described as a feeling of low energy, lethargy and listlessness. The rhythm of life should be

vaccines | Longevity LIVE

These are my views on why vaccines are such are controversial subject. This is not a column claiming that you should or should not vaccinate your children or yourself. I want to share why vaccines are such a controversial subject and relate one of my personal farming experiences with a live

hair | Longevity LIVE

The Western Cape province currently finds itself in one of the biggest droughts in South Africa’s history. This is why Carlton Hair SA has taken numerous steps – including a 5-part strategy – in order to decrease their reliance on municipal water and reduce water consumption. “As a hair salon, water is

Obesity

Doctors must adopt new treatments that look beyond diet, exercise and surgery if they hope to stem the Middle East’s rising obesity epidemic, a leading Cleveland Clinic surgeon said today during the Arab Health Congress 2018 in Dubai. Dr. Matthew Kroh M.D., who is Chief of the Digestive Disease Institute

work space | Longevity LIVE

Human beings spend the majority of our lives working. We generally enter the workforce between the ages of 20 and 25, and by the time we leave at around 65, the largest part of our lives are essentially behind us. This does not have to be negative,  however, since we

vaginal dryness | Longevity LIVE

If you are a woman living in this day and age, you will likely spend a third of your life in menopause. This is because people are living longer than a century ago, and this means that every woman should have a decent understanding of the natural aging process, of

violation | Longevity LIVE

Violation preys on our most basic fears – our most intimate and private moments, our vulnerabilities, being exploited by a person we trust. When the Internet and the virtual world has a part to play in this exploitation, the fallout is immense. The impact on an individual’s psychological well-being, as

A new study from Sweden found that social benefits often ease the financial burdens experienced by the parents of children recently diagnosed with cancer, but mothers experienced persistently lower income after benefits diminished. Published early online in CANCER, a peer-reviewed journal of the American Cancer Society, the findings indicate that additional

genes | Longevity LIVE

For all living beings, sleep and proper rest is essential to our ongoing and functional health, and is related to genes in the same way as nutrition and exercise. It is said that the human body can survive three times as long without food as it can function without sleep.

immunotherapy | Longevity LIVE

When I was diagnosed with malignant malinoma in November 2011, it was almost impossible for me and my family to accept. Immunotherapy, however, changed my story. Diagnosis and treatment I had not experienced any symptoms. I was sitting in the lounge one night when I noticed that a mole on