Living Healthy

gynecomastia, manboobs [longevity live]

Gynecomastia, man boobs are quite a common problem that many men end up having to face. In fact, having that extra flab on your chest is more worrying in terms of your health than the way you think it makes you look. Some guys have even termed man boobs, ‘moobs’.

age [longevity live]

Age is just a number that most of us hear whenever the time calls for another birthday celebration. Or are you the non-celebratory type? Either way, age is a natural part of life and we must all go through different phases. Having said that, we need to keep fit and

male ketosis [longevity live]

Male ketosis is not set in stone and may very well have the same effect as it does in females. However, recently a few men have claimed that the keto-diet has done wonders in helping them shed unwanted body fat. There must be some science behind this? Apparently, researchers are

Collagen| Longevitylive

When it comes to wellness and anti-aging, one word that pops up is collagen. An expected amount of $122 million worth of products that include collagen is consumed by American consumers. This number is increasing by up to 30% annually.  Collagen is a protein that our body has in abundance. The protein

heart | Longevity LIVE

According to a recent research letter published in the Journal of the American College of Cardiology, there seems to be an increase in heart-failure-related cardiovascular death rates amongst younger adults (aged 35 to 64) over the last decade.  Additionally, a separate study from the month of February revealed that younger American

bamboo cups [longevity live]

Bamboo cups have been the hype for the most eco-friendly and sustainable alternative to disposable coffee cups for a while now. If you go into your local store, I’m confident you will come across these. But what would you say if I told you that they might not be as

plant fall [longevity live]

Plant fall vegetables now so that you can enjoy fresh and tasty vegetable dishes before the real weather hits. Nobody enjoys a cold winter where they can’t prepare hearty lentil and vegetable soups or stews. We encourage you to eat more plant-based but to do that you need to have

ticks | Longevity LIVE

Summer is in full swing and whilst you’re basking in the sun and enjoying the outdoors, it’s important to note that the threat of ticks isn’t so far off. Aside from being a less than attractive site, ticks can harbor a lot of crisis and bacteria that can result in

hepatitis | Longevity LIVE

This is certainly a different kind of alphabet and the statistics show that it is quite dangerous. After tuberculosis, hepatitis is the second major killer infectious disease. According to the World Health Organisation, 9 times more people are infected with hepatitis than with HIV. Today is World Hepatitis Day.  Today

children [longevity live]

Children born into today’s world are automatically exposed to a ton of worldwide problems. We often forget to think about how this is affecting them and what it must feel like to be born into a world like this. As a result, many of our kids are feeling completely overwhelmed