Family Health

woman | Longevity LIVE

Woman truly is a unique, awe-inspiring, fascinating – sometimes infuriating – but ultimately lovable creature. To be a woman is something that defies explanation – much less comprehension. As Oscar Wilde put it, women are made to be loved, not understood. This month, as we celebrate women and our fantastic

pet | Longevity LIVE

You’ve recently made a trip to the grocery store as well as the pharmacists. Both times, when you picked up a food or beauty product, you made sure to read the ingredients lists. However, as you entered your home to be greeted by your four-legged furry best friend, the question

children | Longevity Live

In a time when we rarely encourage outside play, the TV has become a substitute for much-needed activity. Globally, 108 million children are obese. These dangerous levels of obesity make it more important than ever to guide children’s habits. Parents are the first heroes to children. That being said, show

health | Longevity LIVE

Longer, happier, healthier lives await those who own dogs, wrought with fewer cardiovascular diseases, stress levels, immunity issues and lifestyle diseases. A study recently published in Scientific Reports – which involved 3,4 million people and their health – showed that there is a definite link between a person having a

money | Longevity LIVE

Reflecting of my journey with money, I recognize that it’s not how I want my children’s story to go. And it’s not just my story – it’s the stories of hundreds of clients I spend time with in Life Planning meetings. Yes, the plot and storyline may be different, but

ban | Longevity LIVE

The UK government is proposing an ambitious ban on selling energy drinks to kids and will target other calorie dense, nutrient poor food buying behavior.  Their goal is to halve childhood obesity by 2030. Research confirms that energy drinks are being consumed by 25% of six to nine-year-olds. The figures

habits | Longevity LIVE

I have always found habits extremely interesting, for the simple reason that they play such a crucial role in the order of our days. Your daily, weekly or monthly habits have such a profound effect on your life, and this can be either positive or negative. For example, the person

calendar | Longevity LIVE

We all want to lives that promotes optimal health, which is why it is important to stay in tune with your health in all aspects. A good way to make sure you don’t miss anything that could slip through is by setting up a calendar that will remind you to

children | Longevity LIVE

In the past, studies have been conducted on the effects of smartphones on the development and wellbeing of children and teenagers, and it is evident that screen time for underage persons should be limited in the interest of the health of the youth. Now it is becoming clear that parents

hygiene | Longevity LIVE

Proper, sustainable hygiene is one of the fundamentals of healthy living and ensuring that our immune systems don’t get overtaxed. By acquiring a greater awareness around the right and wrong ways to maintain optimal hygiene, you can start to incorporate habits that will contribute to this goal. We spoke to