Lifestyle Diseases

For many people around the globe, 2018 was a year of deep uncertainty and despair. This has been reflected in a deepening crisis in mental health that was brought to our attention in the wake of the suicides of prominent individuals in our societies. We cannot deny that mental health is

Fruit juice

For many years, a juice cleanse was considered the fastest way to lose those unwanted pounds, while it’s also the go-to method when it comes to kick-starting a new diet. Unfortunately, despite many so-called wellness gurus who swear by these cleanses, there is very little science that backs up this

As a brand, we have long prided ourselves on not only the valuable health content of our magazine but also on the quality of the events we host. We work tirelessly to get access to ensure our speakers are those leading psychologists and general practitioners in the fields of health

In the field of genomics, we love the saying “you’re what your grandmother ate!” as it pretty much sums up the idea that genetic variations and DNA have a hereditary tale. If you make poor choices throughout a lifetime such as smoking, excessive drinking, chronic stress, poor diet, no exercise

lets talk [longevity live]

Lets talk about the fact that thousands of young women around the world are losing their periods. The worst part is that they’re losing their periods and nobody is talking about it. Fair enough, no woman enjoys being on their period. However, it is a sure sign that your body

post surgery [longevity live]

Post surgery is always going to be a tedious process, no matter how big or small your operation may have been. Whether it was your heart or a finger, surgery is traumatic to the body. Particularly if you are put under general or local anesthesia. Post surgery is a crucial phase

polluted air | Longevity LIVE

Polluted air is the cause of death for 7 million people on a yearly basis and costs approximately US$5.11 trillion in welfare costs on a global scale, according to the World Health Organisation. That is because polluted air has a direct influence on diseases such as stroke, lung cancer and

Their bodies are constantly changing, their hormones are on safari, they are bombarded by a horde of different media messages imparting what they should now look and feel like, and their emotions can be difficult to control. If you have a child currently in their teenage years, it’s safe to

metabolism | Longevity LIVE

In addition to being encouraged to eat our fruits and veggies, drink lots of water, and stay away from sugar, as a kid, having a healthy amount of fiber in our diet is probably one of the first things you were taught to do for your health. Not only is

cancer | Longevity LIVE

World Cancer Day, celebrated every year on the 4th of February, is an internationally marked day used to raise awareness as well as encourage the prevention and treatment of cancer. According to recent statistics, there were over 2 million new breast cancer cases in 2018. These statistics are quite frightening