Halle Berry is known for her beautifully sculpted, ‘Catwoman’ body. This month, last year, she hit the 50 mark and we don’t think she looks a day over 30! She is a role model to all women and someone we can look up to. Whatever she is having, we want
Many women who wear spectacles and contact lenses find it challenging to apply the perfect eye makeup when wearing glasses. Meriek van den Berg, an optometrist at Mellins i-Style – a leading chain of optometrists – deals with many female patients on a daily basis and regularly offers tips about
According to the American Heart Association, heart disease accounts for 31% of all worldwide deaths. One contributing risk factor of heart disease is having high levels of LDL (bad) cholesterol. High levels of cholesterol leads to the buildup of fatty deposits within the arteries and this can heighten the risk
Fat may be seen as a dirty word, but it doesn’t deserve its bad reputation; not exactly. The body needs fat for energy and it also uses fat to better process certain vitamins and minerals. However, fat can also heighten the risk for cardiovascular health problems as well as obesity.
Motivation is the reason behind people’s desires and actions. It is one of the most powerful tools that have the capacity to change the world for the better. Unfortunately, the power of motivation is always underestimated. The commitment to carry out something successfully requires a whole new level of motivation.
Victoria Beckham, Crystal Hefner, Pamela Anderson, Yolanda Hadid, Melissa Gilbert and Heather Morris. What do these famous women have in common with thousands of other women worldwide? Well, for one thing, they all decided to get breast implants when they were younger. Now they each have decided to remove what
One hundred trillion. Nope, it’s not the national debt. That mega-number is the population of microbes living it up in your digestive system. Most of you think about this inner zoo only when it pumps out too much gas at an embarrassing moment or sends you running to the toilet
We all want to lives that promotes optimal health, which is why it is important to stay in tune with your health in all aspects. A good way to make sure you don’t miss anything that could slip through is by setting up a calendar that will remind you to
Despite numerous public health campaigns aimed at reducing unnecessary prescriptions for antibiotics, these medications continue to be prescribed at startlingly high rates and is set to surge again this winter as we enter the colds and flu season. In a national survey conducted by Pharma Dynamics – a responsible provider
I am constantly reminded in my role as a Certified Financial Planner how challenging money stories can be. To fully understand yours takes some introspection – it is hard work try to make sense of the psychology and the personal drivers behind your particular relationship with finances. Bruce Lee expressed