Lifestyle Tips

cook with your partner [longevity live]

Cook at home and slow down, what’s the rush anyway? Take note of your eating habits and beware of how quickly you’re preparing and making your food. The process from preparation to consumption should be an enjoyable one. Yes, it’s more convenient to stop and grab a quick bite. However,

weight-loss [longevity live]

Weight-loss and health are power words dominating the internet and many parts of the world. As a result, standing desks specifically designed to help aid weight-loss have popped up in many offices and homes. People are choosing to get through their daily grind without going the entire day sitting. This

self-care male grooming [longevity live]

Self-care male grooming is a must for all men, especially those of you who don’t want to fight in a health battlefield throughout your lives. Just because you’re not a woman, doesn’t mean that your body is invincible and void of the aging processes. When your skin starts to sag,

men stop [longevity live]

Men must stop encouraging the message that being a man is simple when it really isn’t.  Just like women, we are all human and therefore all experience hardships. How simple is it to be a man? I am asking the question. Everybody will have a different answer, but on the whole,

worldwide cannabis [longevity live]

Worldwide cannabis products are rapidly flooding into every store. The perception of marijuana is changing entirely. But what are the consequences of this? Well, scientists believe that popular cannabis might not be so great for male fertility. In fact, regular marijuana use might lead to abnormal methylation of a gene associated

anti-aging colostrum [longevity live]

Going vegan is super popular nowadays. However, the guys and girls who work out regularly might be asking. How do vegans build muscle with plant-based food? I think because many people are clueless when it comes to veganism, they end up starving their bodies. The beginning stages of establishing what works

mens health [longevity live]

Men’s health is an aspect of their lives that shouldn’t ever be overlooked. Yet, somehow men often tend to think they can surpass self-care routines. However, men’s health needs to be taken seriously and the sooner you start the longer and happier you’ll live. Men’s health doesn’t need to be

men's stretch marks happen [longevity live]

Men’s stretch marks happen and are very common and don’t just show up on women’s bodies. I’m not sure why we assumed anything different. This is probably why a lot of men walk around with stretch marks feeling insecure and clueless about how to handle them. Often, men’s stretch marks

gynecomastia, manboobs [longevity live]

Gynecomastia, man boobs are quite a common problem that many men end up having to face. In fact, having that extra flab on your chest is more worrying in terms of your health than the way you think it makes you look. Some guys have even termed man boobs, ‘moobs’.

male ketosis [longevity live]

Male ketosis is not set in stone and may very well have the same effect as it does in females. However, recently a few men have claimed that the keto-diet has done wonders in helping them shed unwanted body fat. There must be some science behind this? Apparently, researchers are