Lifestyle Tips

We are entering a generation where individuals want to know that they’re getting more value with the scents they choose to buy, and that it’s personalised in some way. And with some of the releases we’ve seen recently, it seems fragrance houses are embracing these new consumer demand in a

women connections [longevity live]

Women’s connections are a powerful asset that we as females should learn to hold onto. Women naturally have strong hearts, souls and intuitions and our connections stem deeper than we think. Have you ever felt the need to connect with a female you know? But she might not be somebody

man on racing bike

When you decide to start working out, there are different types of exercises you can choose from. Some people prefer the calmness of yoga, while others enjoy fast activities like cardio. Cardio is the exercise that increases your heart rate for an extended period. It burns calories from all over

As of Thursday, specific types of breast implants – namely those with a textured or polyurethane coating – are no longer allowed in France. The ban of these implants are due to concerns that they have the potential to cause a type of cancer called anaplastic large cell lymphoma (BIA-ALCL).

eyecare | Longevity LIVE

No more than a few decades ago, taking care of your eyes meant nothing more than eating your carrots, going for your annual eye test to make sure everything is still functioning as it should, and vaguely believing your mother when she says you’ll get square eyes if you stare

floating calmly [longevity live]

Floating calmly on or in water sounds like a strange thing to do regularly. I know what it’s like to be completely consumed by stress, anxiety, depression, and noise triggered by the world around us. It’s tough out there and as we get older we realize how valuable those silent

improve depression [longevity live]

Improve depression so that you can live your life freely and happily. Having said that, trying to relieve the symptoms of Depression can be exceptionally complicated. There is no quick fix, sadly, but luckily if you’re open-minded enough you can help reduce the symptoms through trial and error. Just be

On a cold and cloudy Friday morning in August, we were whisked away from Joburg’s grey, smog-covered skies and neatly deposited in a previously-hidden world near Franschhoek. Here, wellness, healthy living and holistic medicine rules the day, and this is how we spent our weekend. Yes, this was real life.

Access to early screening, treatment and education can pave the way for a better quality of life for children and adults with Autism Spectrum Disorder (ASD), but a lack of awareness, trained professionals and support limits this in especially lower-income communities in South Africa, Africa and the world. On World

smart home devices | Longevity LIVE

Thanks to rapid developments in technology, we are surrounded by internet-operated gadgets, which go a long way in making our lives easier. Take Alexa, for example. This cloud-based service exists across a plethora of digital platforms supported by Amazon. Merely through your voice, you can communicate with Alexa to add