Lifestyle Tips

As a brand, we have long prided ourselves on not only the valuable health content of our magazine but also on the quality of the events we host. We work tirelessly to get access to ensure our speakers are those leading psychologists and general practitioners in the fields of health

today [longevity live]

Today we live in a world that flooded with millions of choices, giving you all kinds of opportunities and directions to pick from. This is better than having no options. However, it is also very overwhelming when it comes to making a mistake, because you are faced with constant regret.

laser hair removal | Longevity Live

When it comes to choosing a provider for aesthetic treatments, safety and quality care are paramount. In recent years, there has been a rise in botched treatments and aesthetic surgeries that have gone wrong. Sadly, many people have been misled by individuals who claim to provide incredible results, often for a

pcos frustration [longevity live]

PCOS frustration (polycystic ovarian syndrome) is common amongst many women worldwide. Unfortunately, us ladies are all susceptible to developing the condition and it’s not the nicest to have to confront. However, there are luckily some exercises and dietary changes you can make to help reduce its symptoms. According to extensive

We are entering a generation where individuals want to know that they’re getting more value with the scents they choose to buy, and that it’s personalised in some way. And with some of the releases we’ve seen recently, it seems fragrance houses are embracing these new consumer demand in a

women connections [longevity live]

Women’s connections are a powerful asset that we as females should learn to hold onto. Women naturally have strong hearts, souls and intuitions and our connections stem deeper than we think. Have you ever felt the need to connect with a female you know? But she might not be somebody

man on racing bike

When you decide to start working out, there are different types of exercises you can choose from. Some people prefer the calmness of yoga, while others enjoy fast activities like cardio. Cardio is the exercise that increases your heart rate for an extended period. It burns calories from all over

As of Thursday, specific types of breast implants – namely those with a textured or polyurethane coating – are no longer allowed in France. The ban of these implants are due to concerns that they have the potential to cause a type of cancer called anaplastic large cell lymphoma (BIA-ALCL).

eyecare | Longevity LIVE

No more than a few decades ago, taking care of your eyes meant nothing more than eating your carrots, going for your annual eye test to make sure everything is still functioning as it should, and vaguely believing your mother when she says you’ll get square eyes if you stare

floating calmly [longevity live]

Floating calmly on or in water sounds like a strange thing to do regularly. I know what it’s like to be completely consumed by stress, anxiety, depression, and noise triggered by the world around us. It’s tough out there and as we get older we realize how valuable those silent