Lifestyle Tips

moringa | Longevity LIVE

When it comes to the growing list of superfoods, moringa always seems to be at the top of the pile. Native to northern India, Moringa Oleifera has quickly become a favorite supplement among health enthusiasts. They often use it in the form of a powder, capsule, oil or tea. Unlike

plants | Longevity LIVE

I for one can admit that I absolutely love a good beauty product. What’s more, I love a natural beauty product. Scouring the last beauty buys, I’ve noticed how a lot of these products contain plants as their main ingredients. While plants can bring beauty and fresh air to your

finances | Longevity LIVE

Ask yourself this question: How prepared are you to take care of your finances if your partner died tomorrow? Do you know where your money is invested? How much you have and where the paperwork is? I have heard too many Cinderella-like stories in my career. Too many women –

Scrolling through social media sites will have you bombarded with pictures and posts on vacation getaways and strategically placed meals. However, other prominent posts include famous stars promoting the use of dietary products. Unfortunately, some of these products can negatively affect the body. This is why the National Medical Director

tea | Longevity LIVE

Hailing from ancient China, teas have become common staples of our everyday lives. We drink it when we wake up, when we’re sick and even when curling up to a good book. While a cup of tea is known for its relaxing effects, it’s actually one of the best natural,

flight | Longevity LIVE

November last year proved to be rather a busy month for Singapore Airlines, which reclaimed the title for the longest scheduled commercial passenger flight in the world, an estimated 18-hour and 45-minute journey between Singapore and New Jersey. We are all for a good trip and firmly believe that travel

cancer | Longevity LIVE

World Cancer Day, celebrated every year on the 4th of February, is an internationally marked day used to raise awareness as well as encourage the prevention and treatment of cancer. According to recent statistics, there were over 2 million new breast cancer cases in 2018. These statistics are quite frightening

circulation | Longevity LIVE

When it comes to the optimum functioning of the human body, good circulation is crucial. The circulatory system is the system in the human body responsible for the transportation of blood, oxygen, nutrients, waste products, and toxins. It is also in charge of regulating both body temperature and pH levels.

weight loss | Longevity LIVE

Maintaining a healthy and balanced life tend to come as a challenge to many college students, especially since they are more exposed to a lot of vices and unhealthy lifestyle practices after moving out of their parents’ house. It must be noted that with enough discipline and willingness to maintain

little italy [longevity live]

Little Italy is what I like to call the small town situated on the coast of Kenya, called Watamu. Then, just before you reach Watamu you will find the neighboring city known as Malindi. These areas are both adored for their pearly white, pristine and golden sandy beaches. Not only are