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travelling | Longevity LIVE

Travelling can be difficult, but people often find the hardest part is knowing what to pack. They always seem to end up packing too much or too little or missing that one important item when you arrive. Why didn’t you remember that neck pillow for the plane ride, and where’s

napping | Longevity LIVE

 No matter how much you sleep at night, there comes a time during the day when you just feel too exhausted to continue. The norms of modern living teach us that we should just push through the worst and go on with our day. But that might not be the

hair loss | longevity live

Hair loss.  A word that many dread. There are a few things that the majority of men  (and even women) fear when it comes to aging and it is definitely balding. The two main types of hair loss are alopecia areata (when the body’s own immune system attacks the hair follicles,

cramps | Longevity LIVE

According to the American Congress of Obstetricians and Gynecologists, over 50% of women report experiencing some form of pain from period cramps for a day or two each month (1). Dysmenorrhea (the medical term for menstrual cramps) is typically characterized by a dull pain in the lower abdomen, that can move to

vagina | Longevity LIVE

This past week, a 62-year-old Canadian woman was left with severe second-degree burns on her genitals after steaming her vagina. According to the Journal of Obstetrics and Gynaecology Canada, which detailed the entire ordeal, the woman had seen a traditional Chinese doctor who had then advised her to steam her

Naomi Campbell's Grocery List

Legendary model Naomi Campbell’s new YouTube channel has taken her followers by storm.  The channel features vlog style videos where she provides a glimpse of what days in the life of the legend consist of.  It has also featured Naomi Campbell’s grocery list, much to the delight of those looking

easy hacks to stay younger longer | Longevity Live

If hip hop star Jay-Z’s smashing hit is anything to go by, we all want to live “forever young.” Much to our chagrin, while there have been numerous attempts to find the fountain of youth,  this  still remains an elusive quest. However, the search for ways to roll back the

women | Longevity Live

This is Partner Content in celebration of Women’s Day 2019.  More than ever, women want to be their most authentic selves. Whether it’s embracing their natural bodies or refuting the need to be “likable,”. Or even consider the possibility that maybe no one truly has it all. Women are tired

bad debt affects health [longevity live]

Everyone has some kind of debt or the other. What really matters is how bad your financial condition is and how it affects your health. Studies have shown that over one-third of US citizens fail to pay their bills for such a long time that, eventually, the collection agencies chase

acne breakouts and the pill| Longevity LIVE

The contraceptive pill is a medication that every woman will have taken at least once in her lifetime. Being a contraceptive, the pill not only acts as a form of birth control, but it can also be used as a tool to balance and regulate hormones as well as hormone-related issues