Live Better

Do you enjoy starting your day off with a warm cup of tea? If so,  you may need to take a step back and peer a little closer into that warm beverage. A new study has found that the cup of tea you love so much could be serving you

yoga | Longevity LIVE

Yoga is the practice of poses, meditation and breathing exercises. Motivating your kids to get on a yoga mat can be fun and healthy.  While some kids may feel lazy to get themselves moving and would prefer lazing around like a couch potato in front of the television with a

Beyonce | Longevity LIVE

In an interview set to air on Good Morning America this week, Beyonce Knowles-Carter’s 67-year-old father, Mathew Knowles, reveals to the world that he is currently battling breast cancer. In the interview, the music executive reveals how his mother’s sister, his mother’s sister’s two daughters died as well as sister-in-law had each all

Jessica Simpson | Longevity LIVE

This past week, singer-turned-fashion-designer Jessica Simpson shared a photo to her Instagram page, where she revealed her incredible post-birth 100-pound weight loss. The 39-year-old star, who has two other children, gave birth to her daughter Birdie Mae back in March. Throughout her pregnancy, she shared snippets of her journey, which

Meditate in Sydney

Sydney is one of the most fabulous tourist destinations in Australia. If you need a great vacation, Australia is one of the best places you can enjoy. There are fantastic spots where you can enjoy the great Australian outdoors. If you are looking for a more holistic experience, you can

sad | Longevity LIVE

If you are a parent or a guardian, it is mandatory to understand that just like adults, children, adolescents, and young adults also get affected by mental health issues. Their age or stage in life will determine the complexity of identifying or them talking about specific issues. This article is

bowel | Longevity LIVE

According to the World Cancer Research Fund, as of 2018, bowel cancer (also referred to as colorectal cancer) continues to be the third most common cancer worldwide, after lung and breast cancer (1). Both Australia and the United States have high rates of bowel cancer in the world, with the

healthy

A quick scroll through social media makes one thing clear: Everyone seems to be a part of the fitness and wellness community. It seems that they’re all doing their best to try to stay healthy.  Celebrities and influencers clutter our feeds with juice cleanses, waist trainers, detox teas, and other

health | Longevity LIVE

Not everyone was born to be a super-triathlete that makes Rocky’s morning routine look like a cakewalk. People with that sort of lifestyle require years and years of dedicated training and self-control that is amazing to witness. Even though these people may be the picture-perfect example of health and wellbeing,

e-cigarette

There are 267 million tobacco users in India. However, there are reports that one million people die of tobacco-related diseases every year. With that said, it’s no wonder that the need for e-cigarettes soon grew. Moreover, e-cigarette company Juul Labs was in talks of launching its e-cigarettes in India, and