Live Better

tropicfeel | Longevity LIVE

When it comes to a Christmas wish list, it’s important to include items that will not only be enjoyed, but that are also a practical and welcome addition to one’s daily routine. Additionally, if said item helps to protect the health of the environment, that’s even better. Now while you

coconut oil | Longevity LIVE

If there’s one beauty ingredient that continues to stand the test of time, it is definitely coconut oil. In fact, this product is literally found everywhere – from your beauty cupboard to your bathroom cabinet and even in your own kitchen!  Now, while the debate around the effects of orally

martini dolce | Longevity LIVE

It’s that time of the year again. Festivities are in the air, and we’re all looking to be part of the celebration. That said, revelries at this time of year are often synonymous with alcoholic beverages. Thankfully, for those of us who don’t consume alcohol, there’s a beverage available just

travel | Longevity LIVE

It’s that time of the year when things start to wind down, and we begin to look forward to our end of year plans that range from catching up with friends, reuniting with relatives and most importantly – our travel plans. With the year that we’ve had, a lot of

brain | Longevity LIVE

Aging is a natural, inevitable part of life that we cannot escape. However, that doesn’t mean that we need to go out of our way to accelerate the process. In fact, a lot of time and energy is spent in preventing any sort of premature aging in our skin. That

CBD Oil happy | Longevity LIVE

Our world is filled with stress, and it seems that things are only getting worse. Today’s fast-paced life full of deadlines and problems can affect even the strongest individuals, and sooner or later, everyone breaks. We are so focused on our everyday tasks and chores that we forget to take care

age | Longevity LIVE

The stigma against getting older makes people afraid of the aging process. There are plenty of sources out there that tell you all the negative things that come with age and scare you into thinking that the only thing waiting for you on the other side of 50 is back

acupuncture | Longevity LIVE

The thought of inserting thin needles into various pressure points in the body may sound like a form of torture, yet it’s really a popular practice called acupuncture that continues to grow in popularity over the world. In fact, this aspect of Traditional Chinese Medicine (TCM), which originated over 2000

turmeric | Longevity LIVE

Our skin is the body’s biggest organ, however, it’s also the most sensitive to environmental pollutants that include stress, pollution, poor diet as well as irregular sleep cycles. This then results in dull, lifeless and aged skin. Luckily, certain ingredients exist that can help to maintain health as well as

Sophrology and tennis

The sophrology method may well be one of Europe’s best kept secrets. It’s described by the International Sophrology Federation  as “a series of easy physical and mental exercises, created specifically to provide a holistic method to manage the speed and stress of modern life.”  Sophrology is used by everyone from