Live Better

Glaucoma

Thousands of South Africans are unaware that they have glaucoma, a leading cause of blindness. In conjunction with World Glaucoma Week from March 10-16, Novartis South Africa urges South Africans to be aware of their risk and to take steps to have the disease diagnosed as early as possible. Sometimes

Nuts | Longevity live

If we were to pinpoint one area on earth responsible for supplying us with the most of today’s superfoods, it would probably be Central and Southern America. Not only have the inhabitants of these been consuming items such as quinoa, chia seeds, acai berries and cocao for centuries before the

WOMAN| Longevity LIVE

MS is a particularly tricky disease to diagnose. Not only are there many potential MS symptoms to consider, but the symptoms can be subtle and mimic that of other ailments, such as depression, other autoimmune diseases, and vitamin deficiencies. Fortunately, with more MS awareness, including the recent reveal by Selma

beauty | Longevity LIVE

A decade ago, the thought of embracing bacteria would have raised plenty of eyebrows. However, with growing wellness trends, a lot of health-driven individuals have no problem embracing the bacteria that is probiotics. While bacteria does have a bad reputation, it’s important to remember that they’re not all bad. There

On the 23rd of March, we are hosting our first workshop of the year in a morning of information, fun and networking at the marvelous Mesh Club in Rosebank. Longevity, in partnership with Solal, has invited a team of leading medical experts as panellists to provide you with informative tips

hormone | Longevity LIVE

It appears we are living in an “era of anxiety,” an available-from-anywhere, whenever, culture that has millions burning the candle at both ends, leaving little time for stress relief, balance or proper self care. As a hormone health educator with a private practice, I’ve been struck in recent years by

strawberries | Longevity LIVE

A common staple in smoothies and the official Wimbledon fruit – strawberries are one of our favorite berries. Hailing from ancient Europe, these succulent, bright red berries are a rich source of vital nutrients such as fibre and vitamin A and C. Also, their antioxidant value helps to protect the body

life | Longevity LIVE

Who’s truly in command of your life – the centered, empowered masterful you within, or the misperceived outer world of others around you? Are you truly objectively directing your life as an individual master, or are you simply subjectively reacting to others and then back justifying and rationalizing such reactions

Most of us are well-versed with the fact that dental care is important. But why exactly it is so important, is something which a majority of us are unaware about. Oral health is related to the overall health in more ways than we can imagine. Hence, it is important that

treatments | Longevity LIVE

These are our top non-invasive beauty treatments that are set to keep you refreshed and revitalized throughout the year. 1. SIX Aesthetix Plasma Wave Pen Why this is a must Presented by SIX Aesthetix, the plasma pen is the latest innovative technology in anti-aging. Aside from its ability to effectively reduce