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arthritis and cannabis strains

Arthritis is one of the most common disabilities among Americans, and it affects a lot of people. The pharmaceuticals and braces that are used to counter the pain have a lot of side effects. But in recent years, cannabis has gained a lot of popularity in the US, and it

Asian Longhorned Tick

It has taken just one bite of the Big Apple and Asian longhorned ticks have gone from scientific surveillance to mainstream media headlines. These pesky ticks are not a new phenomenon in America, but are now being more closely watched by health authorities. Asian Longhorned Ticks Are Not New The

energy efficient | Longevity Live

What does it really mean to be more energy efficient? Over the years, people have become consciously aware of their environment. More people are learning about the rising global problems because of wasted energy. As a result, they have strayed away from energy sources such as oil or gas. Instead, they’ve

selenium | Longevity Live

There are many substances that are often claimed to be testosterone boosters. Are these claims valid, and what should you be looking for in a testosterone boosting supplement? One such substance that is often mentioned  is present in many of the top testosterone boosting supplements is selenium. Let’s have a

Orthotic Shoes | Longevity LIVE

Shoes are most often a personal statement. Many of us will choose shoes for their style over comfort. But did you know that this may have long-term health consequences for you?  Lower back pain, knee and pelvic pain is widespread and has been directly linked to poor foot function.  This

body | Longevity LIVE

The season for fun and sun at the beach or by the pool is officially upon us. However, while one should be soaking up the sun’s rays and enjoying some much needed rest, the obsession to maintain a fit and toned summer body, free of belly fat,  can often get

smartphones | Longevity LIVE

Most people are well aware of the importance of sleep. It helps conserve energy, aids in weight loss, improves concentration and more. However, recent discoveries have also shown that poor sleep can be a predictor for certain mental health disorders as well. In short, an appropriate amount of sleep is

Do you yearn for a healthy travel escape to a beautiful island where you can restore your calm? Well now you can. This September, Longevity will host a unique seven-day wellness odyssey at Chole Mjini Treehouse Lodge,  Mafia Island. 200 km south of  Zanzibar.  Come and join us. Why Chole?

mattress | Longevity LIVE

When your life becomes extremely dull and busy, it is obvious that getting proper sleep at night becomes almost impossible. Sleep is basically the first thing that each and every person prefers sacrificing. Are you someone who is not giving a lot of importance to your sleeping pattern? If so,

Choosing to eat raw is a fine solution for anybody who is looking to maintain a slender and healthy body. Kate Middleton, the duchess of Cambridge, is a royal who always looks stunning. It’s not easy to look as amazing as she does, but eating raw food more often and