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skin | Longevity LIVE

With the coronavirus outbreak, our lives have been upheaved and changed in a number of ways. In an effort to curb the spread of the COVID-19 virus, we’ve all been encouraged to stay at home. Now while some of us are using this opportunity to lazy around the house and

10 000 steps | Longevity LIVE

Yes, you may be confined to your home for a period of time, but that doesn’t mean that you shouldn’t be doing your best to get your steps in. Granted, you may not have the option of a large office space or an atypical, jam-packed weekday that has you constantly

Working | Longevity LIVE

Working from home sounds amazing to most. And while it does have its advantages, there are pitfalls as well. One major pitfall of working from home is that it feels more relaxed, making it super easy to slip into a lazier, inefficient routine. Working from home also has its distractions,

Hygiene | Longevity LIVE

With the added emphasis on hygiene and cleanliness, especially with the COVID-19 pandemic, a lot of us are doing our best to keep the places we live as clean, hygienic, and safe as possible. As the concern around hygiene continues to grow, a lot of consumers are looking to the

With all of us being advised to adopt both social-distancing and even widespread lockdowns, we’re all going to be spending much more time at home.  This will help regulate the spread of the coronavirus,  allowing medical institutions and other public health facilities to deal with the number of patients over

face mask | Longevity LIVE

As the number of cases associated with the coronavirus continues to rise, in the midst of the panic, people have turned to measures that they believe will help to protect them against the virus. As a result, the demand for face masks has sky-rocketed in the past few weeks.  In

Immune System | Longevity LIVE

The number of cases associated with the coronavirus has surpassed 90 000, and the death toll has is over the 3000s. That said, of these 80 000 cases over 50 000 of them have recovered from the illness. One then has to ask, what sets the two groups apart? One

muffin top | Longevity LIVE

While the term muffin top may sound appealing to your taste buds, in reality, it’s the stubborn belly fat that doesn’t seem to want to disappear. It’s the lower-belly fat that hangs over your waistband and is often only invisible in a  pair of high-waisted jeans. Trying to lose this

sleep | Longevity LIVE

We are often instructed on the importance of sleep. We are told it is important for our overall health, for our feeling of well-being, for our productivity and our longevity. It impacts most of the processes going on in our body: from the immune system (1) to heart health (2).

penis size | Longevity LIVE

In a world that seems to be obsessed with size, there’s a strong emphasis on having certain body parts be as big as possible, from breast implants to butt injections. That said, the need for a bigger size has resulted in the huge growth of the penis enlargement industry. The