Live Better

urgent care | longevity live

You have to make many decisions throughout the day for yourself and your family. From choosing what to make for dinner to picking where to shop for clothes and wear on any given day. You’re faced with more decisions than you can keep track of. One of the most intimidating

Gen-Xer's

NEWS FLASH… In 2020, the GenX or Generation X, the  “sandwich” generation will hit the ripe old ‘early retirement age’ of 55.  Yes it’s true! Trust me. I took the news pretty hard as I’m born on its cusp in 1965, thus and will be one of the first to

healthy | Longevity LIVE

Human life span has been growing over the course of time. The usual life span was thirty to forty years, yet now people are becoming parents at this age. However, are we able to follow up on this and truly make our years count for something? Can the brain survive

hair | Longevity LIVE

We all know that ginger has numerous health benefits and that’s why everybody usually wants a slice of the plant. Do you know that the much-beloved spice can also help you achieve better natural hair growth? Yes, ginger can be used in a variety of ways to help bring about

digestive enzymes | Longevity LIVE

Digestive enzymes. You have heard about them, but  perhaps you are not quite sure what they do and how they work. And do they work? Many of us tend to gulp our food down instead of chewing it. The quicker we swallow, the quicker we can get back to that

travel | Longevity LIVE

How many times do you travel by air either for business or vacations? Even if you happen to be an occasional traveler who travels once in a ‘blue moon’, it’s important to consider these travel tips from a safe boarding to a smooth take off and a great landing experience.

infertility | Longevity LIVE

For the most part, infertility can be described as attempts to get pregnant through frequent intercourse for an extended period of time with no conception. Both men and women experience infertility and it affects millions of couples in the US. There are signs that men and women experience that can

Camping

While sitting on your comfortable couch in front of the TV screen, with a snack in hand, you might be baffled as to why anyone would want to go out of their way to go camping when all of life’s luxuries are within your reach. However, little does everyone know

talk therapy

Talk therapy can be used for many things, not just for treating mental illnesses. While many people use this therapy for healing and repairing their mind, others are nervous about using it at all.  They cannot see the benefits or feel it is a waste of money.  This is because

nap more [longevity live]

Nap more during the hottest days and you will notice a significant improvement in your overall well-being. There’s a reason why there’s a thing called a ‘siesta’ and why we’re told to lie down for a bit when we’re feeling worn out. With the heat of summer and the continued