Live Happier

Testosterone | Longevity LIVE

As of April 2019, there are still over 5000 pending lawsuits against testosterone manufacturers on the basis that the men who used their drugs suffered side effects such as heart attacks and strokes (1).    Upon reading that, one has to ask themselves why there is a growing market for testosterone

women at healthy workplace| Longevity Live

When the workdays are long and the weeks blur together, it can be easy to feel overwhelmed yet extremely difficult to find ways to relax. The truth is, in addition to your busy schedule and on-the-job challenges, the state of your healthy workspace, or not,  could also be partly to

men menopause

When you hear menopause, you’re likely to picture hot flashes and mood swings affecting the women in your life. These symptoms are triggered by hormonal changes that every woman will experience when she reaches a certain change. However, as the male body also contains hormones, one must wonder if they

healthy weight loss

If you’re hoping for effective healthy weight loss (or have ever tried to lose weight), you’ll quickly discover an over-saturation of information. You’ll also come across resources, sales-pitches, and more, that promise amazing results – for a fee. There are other so-called “free” programs that are either extremely complex or

baldness | Longevity LIVE

Hair loss is something many men suffer from. It can be a cause of great stress and anxiety for those who do. Although we tend to associate hair loss with older people, it can happen to  young men and even women as well. Some people start noticing their hair thinning

music theapy | Longevity Live

Music can still be a vehicle for women to get themselves heard — and to heal, says Sandi Curtis.  Curtis recently retired from Concordia as a professor of music therapy. She has long believed that listening to and creating music can be a source of empowerment for women. This can be

protein | Longevity LIVE

As of late, the buzzword when it comes to dietary habits is plant-based eating, with many people doing their best to stay free of animal-based foods. The human body needs protein to function, yet it doesn’t store it. Therefore, it’s important for people to incorporate it into their diets on

cancer | Longevity LIVE

According to the World Health Organization, cancer is the second leading cause of death globally, killing around 9 million people in 2018. In the US, it was estimated that over 1.7 million new cases of cancer would be diagnosed in 2018, and of these cases, 609 640 people would die from the disease. Moreover, the

job | Longevity LIVE

Considering the fact that we spend an average of 35 hours a week at the office, the last thing you’d want to do is spend all that time at a job you absolutely despise. In fact, research from management consulting company Gallup found that around 50% of full-time employed Americans

tattoo | Longevity LIVE

Are you in the market for a new tattoo? Something sentimental, yet eye-catching and colorful? If so, you may have to pause on adding new designs to your skin as, according to new research, doing so may be incredibly harmful to your body’s lymphatic system. Particularly your lymph nodes. For