Live Happier

wisdom teeth | Longevity LIVE

Few things have the same positive effect on your self-confidence as a healthy, white smile, which is why your teeth are so important. As the old dental saying goes, you don’t have to brush all your teeth, just the ones you want to keep. But there’s quite a bit more

partner | Longevity LIVE

Understanding the difference between inoffensive and harmful can be a little confusing when it comes to keeping secrets from our partner. While you should build your relationship on trust, it is also crucial to remember that you both are individuals with own personalities and backgrounds. Therefore, where should we draw

sauerkraut | Longevity LIVE

Sauerkraut – which translates to ‘sour cabbage’ in German – can be defined as fermented cabbage mixed with different herbs and spices that is commonly as a side dish or as a condiment. Fermentation is an age-old form of preserving food. Fermentation was an extremely viable option before the time

habits | Longevity LIVE

I have always found habits extremely interesting, for the simple reason that they play such a crucial role in the order of our days. Your daily, weekly or monthly habits have such a profound effect on your life, and this can be either positive or negative. For example, the person

diabetes | Longevity LIVE

Over 400 million people worldwide have been diagnosed with Type 2 diabetes and the number continues to grow at a rapid pace. That being said, t’s important to take preventive measures in order to ensure the rates don’t continue rising. One way to lower your risk would be by controlling

L-cysteine | Longevity LIVE

L-cysteine, often referred to as “cysteine”, is a non-essential and sulphur- containing amino acid (building block of protein) found in the human body. It is found in beta-keratin, which is the main protein in our nails, hair and skin. According to the National Centre for Biotechnology Information in the USA,

anti-aging| Longevity LIVE

It can be a little overwhelming and confusing when trying to decide which beauty products you should narrow down on and use – especially when it comes to cleansers as there are so many varieties and it just seems easier to use your bar of soap at home (but please don’t). What’s

zombie | Longevity LIVE

It has been estimated that almost 20 percent of married couples are in sexless marriages. Could you be in a “zombie” relationship? As the name suggests, it feels, well, lifeless. Not just characterized by unsatisfying sex or not wanting sex, partners in zombie relationships experience a lack of connection. To prevent this from happening

the next big thing | Longevity LIVE

Here’s what we deem to be the next big thing in beauty. This June, we’re looking at the lipsticks, lip glosses and lip stains you need add to your beauty cupboard for healthier, more radiant lips. Next Big Thing #1: Chanel Rouge Coco Lip Blush If you want… moisturized lips and

fragrance | Longevity LIVE

A fragrance that combines the classic Coco Mademoiselle fragrance with richer and deeper base notes. About the fragrance Much like  the original COCO MADEMOISELLE Eau de Parfum, COCO MADEMOISELLE Eau de Parfum Intense combines a unique blend of fresh citrus peel and the ardent blaze of wood to give it