Live Happier

eczema | Longevity LIVE

So while parts of the world are going into summer, many countries will be entering winter. Winter is the season that comes with dropping temperatures, which can leave our skin feeling much drier and itchier than it does in the summer. Unfortunately for those dealing with skin conditions such as

The world of technology and big data are two industries that are revolutionizing our lives and our wellness. The way we travel to work, order our food, book our holidays and the way we communicate with our friends is fundamentally different from what they were just a few years ago.

For many people around the globe, 2018 was a year of deep uncertainty and despair. This has been reflected in a deepening crisis in mental health that was brought to our attention in the wake of the suicides of prominent individuals in our societies. We cannot deny that mental health is

The safety and efficacy of the vampire facial (Platalet-Rich Plasma or PRP treatment) is under fire, following the recent infection with HIV of two people who underwent this treatment. Both were clients of the now-closed VIP Spa in Albuquerque. After an inspection that discovered problems in the spa’s handling of

yoga | Longevity LIVE

Often than not, life can get busy and stressful – leaving no room for one to maintain an active lifestyle. There just doesn’t seem enough time in the day for you to grab your trainers and head off to the gym. However, you don’t need to carve out an hour

woman holding pillow sleeping

Have you ever had a dream where you were inhibited and limited and acted in a way that you wouldn’t have acted in real life? This mostly describes every one of us at some point, because in a conventional dream, the dreamer is merely a spectator without control over what

woman looking at airplanes at airport

Travel can be an exciting time with new places to see and new people to meet, but not if you suffer from travel anxiety. If you are one of the 40 million Americans that suffer from anxiety disorders, travel might seem like one of the most frightening things you could

beauty | Longevity LIVE

We live in a global village and this fact has allowed us to learn from other cultures across the world. Cultural practices that are readily adopted include dietary habits. However, the rapid rise of K beauty in popular culture has proven that there is also an interest in worldwide beauty

estrogen | Longevity LIVE

Estrogen is a hormone that plays a vital role in encouraging female development and the characteristics that come with the development. The hormone is produced in fat cells as well as in the ovaries. It helps to regulate both the menstrual cycle and the reproductive system. Unbeknownst to some, while

Earwax, also known as cerumen in medical terms, is nothing but a defense mechanism of our body to protect the inside of the ear from foreign materials as well as water and infectious pathogens. It is generally yellowish, waxy material that helps lubricate, clean, and protect the lining of the