Live Mindfully

Optimism | Longevity Live

I am a woman I am a mother I am a deeply concerned human But first and foremost, I am a humanWaking I am on a journey. The literal distance is not particularly far. Yet, at times,  it has felt like miles and only recently am I beginning to sense

manage stress | Longevity Live

Life doesn’t always give us time to prepare for unforeseen stress and having a few lighter tips on hand to manage,  can really help. Here Are Our Quick  Lighter Tips You Can Apply to Help Manage Your Stress   1. Pop Some Bubble Gum Time to channel your inner teen. Studies

Google

Google is leading the way with renewable energy. The multinational technology company recently announced that from next year they’ll run 100% off alternate energy sources. Google reports that they have 2.6 GW of renewable energy purchased. They say renewable energy has not only been good for their carbon footprint, but

homeopathy

Here’s a question for you. If you read the label on a box of pills you’ve used before, and in large writing it now says, “This does not work”… Would you still use it?  Well, the US Federal Trade Commission recently announced that it will require these words on all  homeopathic

standing rock

You’ve probably seen stories posted across your Facebook and Twitter feeds, about the Standing Rock no DAPL protests taking place in the Dakota’s, Iowa and Illinois. The Oceti Sakowin are a Native American Indian tribe standing in the face of a potential environmental crisis as well as the violation of their human rights. Actress Shailene

Maasai

Walking The Earth is a literary expedition that shines a light on people worth helping, and places worth saving. This story comes to us from Kenya where James Cannon Boyce walked with his Maasai friend, Maison through the Naboisho Conservancy. The first six pages of the story is here –

digestive health | Longevity Live

There’s often nothing worse then dragging yourself through a long day, all whilst dealing with persistent stomach pains. Sometimes, all you have to do is open your kitchen cupboard to find a solution. Though there are many reasons as to why you could get a sore stomach, the most common include: Indigestion

native american

You may have seen stories, posted across your Facebook and Twitter feeds, about the Native American Indian protests taking place in the Dakota’s, Iowa and Illinois. The Oceti Sakowin are a Native American Indian tribe standing in the face of a potential environmental crisis and the violation of their human rights. They are protesting

Fresh Food | Longevity Live

Farming is my fourth occupation and it’s by a long way the most challenging. Neither accounting, stockbroking nor building has as many different challenges. The one thing all farmers have in common is that they have to sell their produce.  And as we know most farmers have no direct relationship

Ayurveda can be summed up in one word: holistic. The Ayurvedic healing system focuses on our entire human experience in the process of diagnosing and treating our ailments.  In Sanskrit  Ayurveda means “science or knowledge of life” and there’s a strong emphasis placed on balance. Balance within our self and,