Live Smarter

Jennifer Cohen | Longevity LIVE

Throughout her career, best-selling author and TV personality Jennifer Cohen has been the face of Nike, the first fitness celebrity spokesperson for Weight Watchers and she has trained countless celebrities for film, TV, and music tours. As a result, she’s become well-versed in ensuring and advocating for wellness, so much

fight [longevity live]

As much as humanity is forever on the search for the fountain of youth, aging is inevitable and it’s something that we need to accept. However, that does not mean we can’t slow down up the process either. While there are foods and essential oils that can help reverse the

high heel | Longevity LIVE

High heel shoes might seem like a fashionable item to wear regularly, simply because they make you look and feel sexy. Well, studies say that you may need to reconsider how often you choose to wear those stilettos. When they say that fashion is painful, they’re not joking. Wearing high

Prince Harry [longevity live]

Prince Harry has learnt a thing or two from his healthy wife, Meghan Markle. The royal seems to be rocking a new look with his new, high-tech piece of wearable technology. Whilst arriving in Australia for the Royal Tour, we noticed the ring – which, apparently, has incredible health and

smile makeover | Longevity LIVE

A smile is widely regarded as the universal language, and it can do wonders for your appearance, approachability, and the way people see you. However, many people often feel hesitant to smile because of crooked or misaligned, discolored or missing teeth. If this is you, feeling that your confidence could use

household products | Longevity LIVE

We are regularly exposed to a number of toxic chemicals on a daily basis. However, some of this exposure actually occurs in the comfort of our own homes, as some household products and items contain high levels of harmful toxins that can encourage a decline in one’s health. So instead

health coach | Longevity LIVE

In case you haven’t noticed, the booming health and wellness industry is the one that doesn’t stop growing. More and more, people are developing an interest in transforming their lifestyles and building wellness in all aspects of their lives – because it’s something truly worth investing in. And for this

party | Longevity LIVE

For some, working hard means you’re allowed to play even harder. Although this may seem fair enough, playing too hard can have your skin and health facing consequences further than the morning after the party. There’s nothing wrong with spending a good night out with friends. However, if you party

rest [longevity live]

Rest, unfortunately, is something that too many of us consider a luxury nowadays. I speak to people about and many of them can’t help but feel guilty for doing absolutely nothing. It seems we are expected to just go, go, go at full speed day in and day out. This

olive oil [longevity live]

Olive oil is deeply treasured by the Mediterranean people and for good reason. Did you know that olive oil has a myriad of beauty benefits? You might not have to look further than your pantry to maintain youthful, radiant looking skin and hair. Who spends thousands of dollars on expensive,