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WOMAN| Longevity LIVE

MS is a particularly tricky disease to diagnose. Not only are there many potential MS symptoms to consider, but the symptoms can be subtle and mimic that of other ailments, such as depression, other autoimmune diseases, and vitamin deficiencies. Fortunately, with more MS awareness, including the recent reveal by Selma

beauty | Longevity LIVE

A decade ago, the thought of embracing bacteria would have raised plenty of eyebrows. However, with growing wellness trends, a lot of health-driven individuals have no problem embracing the bacteria that is probiotics. While bacteria does have a bad reputation, it’s important to remember that they’re not all bad. There

On the 23rd of March, we are hosting our first workshop of the year in a morning of information, fun and networking at the marvelous Mesh Club in Rosebank. Longevity, in partnership with Solal, has invited a team of leading medical experts as panellists to provide you with informative tips

hormone | Longevity LIVE

It appears we are living in an “era of anxiety,” an available-from-anywhere, whenever, culture that has millions burning the candle at both ends, leaving little time for stress relief, balance or proper self care. As a hormone health educator with a private practice, I’ve been struck in recent years by

strawberries | Longevity LIVE

A common staple in smoothies and the official Wimbledon fruit – strawberries are one of our favorite berries. Hailing from ancient Europe, these succulent, bright red berries are a rich source of vital nutrients such as fibre and vitamin A and C. Also, their antioxidant value helps to protect the body

life | Longevity LIVE

Who’s truly in command of your life – the centered, empowered masterful you within, or the misperceived outer world of others around you? Are you truly objectively directing your life as an individual master, or are you simply subjectively reacting to others and then back justifying and rationalizing such reactions

Most of us are well-versed with the fact that dental care is important. But why exactly it is so important, is something which a majority of us are unaware about. Oral health is related to the overall health in more ways than we can imagine. Hence, it is important that

Whoopi_Goldberg | Longevity LIVE

For those who regularly watch the talk show The View, the absence of host Whoopi Goldberg would be hard to ignore. Whilst viewers assumed the comedian was preoccupied with side projects, her co-hosts have revealed that the actress is in fact battling with pneumonia.   View this post on Instagram

TV | Longevity LIVE

While watching TV is a traditional pastime, older people may want to consider restricting their TV hours. When it comes to analyzing the effects of TV on cognition, a lot of studies choose to focus on children. Thankfully, a latest study has set out to study focus on older adults,

Halle Berry | Longevity LIVE

Actress Halle Berry’s Instagram page is a fitness realm, filled with images of the actress working out alongside her trainer Peter Lee Thomas. Each post displays a new chapter in her fitness journey and latest post showed her working out with a gym equipment that Thomas had recently introduced her