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HIV | Longevity LIVE

Global statistics show that approximately 37 million people worldwide are currently living with HIV (1). Unfortunately, there is no cure for the disease and the only way to manage it is with ARVs. However, a recent study shows promising news in regards to finding a cure for the disease. It’s

Their bodies are constantly changing, their hormones are on safari, they are bombarded by a horde of different media messages imparting what they should now look and feel like, and their emotions can be difficult to control. If you have a child currently in their teenage years, it’s safe to

Luke Perry | Longevity LIVE

Star of Beverly Hills 90210 and Riverdale, Luke Perry passed away on Monday, age 52, as a result of a stroke. While more details are yet to be released, Perry’s death highlights the need to raise awareness on strokes. What is a stroke? A stroke occurs when the brain’s constant

fitness | Longevity LIVE

Are you excited about the year ahead? There are so many fitness trends to try! Last year, we saw cross training styles based on functional exercises gain momentum. Athletic Body Conditioning – a combination of body weight training, weightlifting, and choreographed movements using simple equipment – was also quite popular. So

falls | Longevity LIVE

Each year, according to the CDC, falls are experienced by one out of every three people over the age of 65 (1). Not only can they result in embarrassment, but falls are actually the leading causes of fatal and non-fatal injuries. These injuries include broken bones, hip injuries and even

digital health | Longevity LIVE

Technology has brought many improvements to various aspects of our lives, not the least of which is our healthcare system. We have seen how the growth of digital innovation has brought significant changes in the healthcare systems in the past, and these are expected to compound in 2019. A good

Selma Blair | Longevity LIVE

While plenty of attention was on the Oscar winners this past month,  no one stole the show as much as Selma Blair did at the Vanity Fair’s Oscar party. While the actress had not been nominated for an Oscar, her appearance on the red carpet was her first since publicly

insomnia | Longevity LIVE

Insomnia is on the rise in this era, especially among our generation. If we have to describe insomnia in the most basic words, it is the habitual sleeplessness. You are either not able to sleep or you fail to stay asleep. The consequences of this condition are appalling. You get

Jessica Biel | Longevity LIVE

This past Sunday, actress Jessica Biel celebrated her 37th birthday. While plenty of time has passed since she first graced our screens as Mary Camden in the show 7th Heaven, the Hollywood starlet still looks as youthful and graceful as she did then. That being said, how does the mom-of-one and

clutter | Longevity LIVE

Whether you have a severe underlying anxiety issue or are just having a rough couple of days, odds are, all of the “stuff” laying around your home isn’t helping. Anxiety and clutter often go hand in hand. While we aren’t suggesting that clutter in itself can cause anxiety and that