Recipes

guilt-free | Longevity LIVE

Great news for chocolate-lovers! Here is a recipe for chocolate oat biscuits that contains only healthy ingredients and takes only 20 minutes to make. What more could you ask for? These biscuits will satisfy your craving for a sweet treat, without the guilt of eating an unhealthy snack. They’re made with

beauty | Longevity LIVE

Food is medicine; by now we are well aware of that. But did you know it doesn’t stop there, that food can also be part of your beauty routine? Here we provide a one-day diet that will improve the look and feel of your hair, skin, nails, and give you

Burmese | Longevity LIVE

Burmese tofu is a soy-free daily staple food that brings together the classic tofu texture with a nutty chickpea flavor. It’s healthy, high in protein, and makes a delicious, filling meal when complemented with vegetables and sauces. The traditional Burmese way is tossed in a salad, as the smoothness of

zucchini | Longevity LIVE

This healthy vegetarian lasagne – made with zucchini instead of mincemeat – provides various health benefits with its high vegetable content, and brings wholesome flavors to your dining table. It is perfect for those entertaining and impressing your guests, even those who are historically known to be rather hard-to-please. Channel your inner Italian mamma with

bars | Longevity LIVE

These bars are chewy, filling and delicious. They’re also packed with protein, fibre and heart-healthy monounsaturated fats. Vegans can also enjoy them, as they contain no animal products, dairy or gluten. Best of all, they are free from refined sugar and sweetened naturally! Makes 8 bars  Ingredients 125 uncooked porridge

sorbet | Longevity LIVE

Balmy, hot summer days call for cool, soft flavors that leave you refreshed and invigorated. This sorbet recipe is not only a fresh alternative to the more traditional ice cream we generally opt for on these days, it can also be healthy and deliver your daily dose of vitamins because of its high

coconut | Longevity LIVE

This coconut milk curry recipe is perfect for those days when you just want to cozily curl up with a blanket and a book in front of the fireplace, because it gives you the same feeling of comfort and wholesomeness. I’ve made this one over and over, in different variations,

nut | Longevity LIVE

In the quest to live naturally and more organically, there are many ways in which you can still enjoy your favorite snacks – while ensuring that both your health and the environment benefits. For some time now various nut butters – of all shapes, sizes, flavors and designs – have

coconut | Longevity LIVE

With this coconut recipe, you can eat French Toast for breakfast – or lunch, or brunch or dinner! – whilst remaining slim, because it doesn’t contain the added sugar, carbs and calories of the more traditional version. It tastes so decadent and delicious, you’ll have a hard time believing it’s

shan | Longevity LIVE

We ate a good deal of Shan noodles en route to and while we were staying at Inle Lake in Myanmar. It’s a popular dish, not only among the locals in the Land of the Golden Pagodas. You can also find variants of this dish all over Southeast Asia. Shan