Recipes

chocolate tart | Longevity LIVE

Even the most health-conscious individuals have those special treats that they adore – regardless of the fact that they’re not so good for you as broccoli and kale happen to be. For me, that’s dark chocolate (and ice cream, but I’m working on that one) and if I can get

chickpea | Longevity LIVE

This chickpea flat bread has been around for years – it is versatile and really fills the gap when you are struggling to find something quick and nutritious to eat on the run. Ingredients 1 cup chickpea flour (besan) 3/4 cup water 2 tbsp extra virgin olive oil Method 1.

aubergine | Longevity LIVE

This delicious aubergine and pomegranate salad is both crunchy and fresh, creamy and sweet – not to mention the perfect addition to any festive season feast! It will fill up your guests without being too heavy, and you can rely on its ability to wow every time. Serves 2 |

cavolo nero | Longevity LIVE

This wholesome, more-ish recipe is not only a great contender for a feast with friends and family during the festive season, it’s also vegan and absolutely delicious! Cavolo nero and the different mushrooms give it great texture and taste. Serves 4 | 1 hour Ingredients 2 tbsp olive oil, plus

salad | Longevity LIVE

Want to spice up your daily salad a bit? With these delicious , more-ish ingredients, your fresh, healthy lunch will never again be boring! Fill up on crunchy salad leaves, creamy cheese, nuts and fresh pears, and drizzled with freshly prepared cranberry and pomegranate vinaigrette. This combination is perfect whether

stuffed peppers | Longevity LIVE

These stuffed peppers are a classic go-to evening supper – for many people, and for good reason. Before I went vegan I used to dress my peppers with lashings of dairy cheese, but I have to say this take is much yummier (and you can can still add vegan cheese

creamiest vegan [longevity live]

Creamiest vegan pasta dish in the world! Who isn’t obsessed with all the innovative ways of cooking these days? I know that I am guilty of being glued to my Instagram. But, guess what? This one-pot is pretty guilt-free and super healthy too! This recipe is made with roasted mushrooms, garlic,

gluten-free zucchini [longevity live]

Gluten-free zucchini bread is not a prerequisite when it comes to eating healthy. But if you’re intolerant to it then this recipe is an added bonus. Like most people, I enjoy tucking into a warm, comforting piece of bread every so often knowing that I am still going to get

Mediterranean | Longevity LIVE

Here we go again, sounding just like a Greek granny, telling her grandkids to eat up on the fresh food on the table. Why do we always hammer on all things Mediterranean? Because they work, that’s why. Not only that, it is all-round effective, not only for you gut and

chipotle | Longevity LIVE

When it comes to plant-based eating, you never need to sacrifice taste and deliciousness for nutrients – it’s very easy to have your cake and eat it in this regard! All you need to know is how to play with your flavours and which ones work best with which textures.