Fitness and physical training is starting to move from a one-size-fits-all to a more personalised, focused approach. We have been fortunate enough to received two complementary weeks of this kind of training, courtesy of Ritual gym’s first branch in South Africa, which was recently launched in Illovo. What is Ritual?
Keep your hair and skin looking healthy and happy until the end of summer with these top non-invasive treatments! 1. Skinceuticals Metacell Renewal B3 Why this is a must This multi-corrective moisturizer targets visible concerns associated with the early signs of skin aging, including dullness, discoloration, blotchiness, wrinkles and loss
About the book Are we really responsible for our own thoughts? In his debut book, neuroscientist Mariano Sigman attempts to answer this question as he explores the human brain. He delves into the basics of neuroscience, psychology and other fields of study, in the hope of understanding the influence the
What does it do? Dermalogica Nightly Lip Treatment has been created for anyone with aging or prematurely aging skin, to prevent the formation of fine feather lines around the lip area. As an innovative product in its field, it comes in a long cylindrical tube with a specially designed applicator
Looking for your new favorite scents for fall? Boost your beauty rituals – and your mood – with our top three recommended fragrances this April. 1. Philosykos by Diptyque The scent If you’re looking for a fresh, green scent with a woody edge, Philosykos by Diptyque is your answer this fall. Inspired
To say my hair is a dream to work with is a far cry from the truth. While it may not be the most difficult, it’s definitely not easy either. I have a natural soft curl, which, although I like it, is masked by a great deal of frizz from
In this product review article, we share on the best and latest in beauty so that you know exactly what to expect from the newest products on the shelves right now. 1. If you want instantly luminous skin, you need to get a primer with active ingredients Try: Sisley Instant Éclat Base Lumière,
What does it do? The Genaissance de La Mer Collection launched in 2015 with a unique serum containing the new The Eye and Expression Cream. What sets the range apart is its use of biofermented ingredients that become micronutrients your skin can easily absorb. This anti-aging cream works on rejuvenating,
What is brominated vegetable oil (BVO)? Brominated vegetable oil (BVO) is a complex mixture of plant-derived triglycerides (the main constituent of an human, animal and plant fat) that contain atoms of the element bromine bonded to the molecules. It is derived from soybean or corn, and is primarily used to
Alzheimer’s is a disease like no other due to its ability to rob individuals of everything that they are long before they pass on. In his debut book, Dr. Dale Bredesen, M.D, provides an even more informative and insightful approach to his ReCODE protocol that’s based on reversing cognitive decline.