Longevity Editorial

food | Longevity LIVE

The Longevity team shares their favorite new books with you in this article. This one features Food Freedom Forever by Melissa Hartwig. What is food freedom?” you may ask. This concept refers to giving up your obsession with calorie counting, nutrition restriction and the scales. It means understanding the impact

book | Longevity LIVE

In this article, the Longevity team shares one of their favorite books with you. For this one, the topic of money is being discussed. Have you ever spent your salary in a couple of weeks and had nothing to show for it? While some women seem to know how to stretch every

Longevity | Longevity LIVE

In this post, the Longevity team shares our favorite new books with you. Misty Copeland is a celebrated dancer with the American Ballet Theatre (ABT), a leading classical ballet company in the US. In 2015 she became the first African American woman to be promoted to principal dancer at the

HI-TEC | Longevity LIVE

That summer feeling is in the air and what better way to celebrate it the South African way? Some of HI-TEC’s favourite things about South African summers are beach days, braais, and game drives. Our 3200km coast provides an endless variety of beaches to visit. We are spoiled with natural

italian beauty | Longevity LIVE

It’s undeniable that Italian women have one or two tricks up their sleeves when it comes to beauty – I know – my family is Italian and my beautiful Aunts taught me so much – here are the five things I always try to remember that I thought you’d benefit

I have a mean sweet tooth and an appetite for all things unhealthy. You honestly don’t want to meet me at the end of a long day if I can’t kick back and treat myself to a block of chocolate (bigger, better) or a spoonful of ice-cream (and I have


Okay, so seriously, imagine this. In order to help cure cancer, researchers are working with microscopic 3D printers to make tiny little harnesses for sperm, like one little harness per sperm. (I presume one size fits all but I need to check.) And what do these sperm harness actually do? Well

Relaxing on a sunny beach with a good book, taking a long walk through a quiet forest, curling up on your couch with a loved one or pet … You know that feeling? That wonderful, warm, serene feeling that life is good – well, that’s all because of serotonin, the

Avène | Longevity Live

Ever thought that spring water could be a natural skin probiotic?   It starts with a single drop of rain. Avène Thermal Spring Water follows a 40-year journey through the Cevennes Mountain permeable rock, emerging clean and pure in the small French village of Avène, where it is bottled directly from the

Provence | Longevity LIVE

Take your beloved ones to a sensorial escape to Provence this Holiday… L’OCCITANE en Provence offers a wide collection of Christmas gifts presenting the most iconic scents from south of France. So delight your loved ones this festive season with these inspired gift sets. Give Your Festive Decor a Lift