7 Instagram Accounts To Boost Your Health & Wellness
Instagram is an online gallery that seems to increase in popularity with each year. We know about the health freaks and the ‘foodie gurus,’ but it seems as if we are all getting even healthier. If you didn’t realize that the most influential people are on Instagram, then it’s time you start following them. 2017 is about self-actualization and we recommend you start updating your Instagram feeds and stories now. Take control of your own health environment.
Instagram Is Filled With Knowledgeable Influencers
Are you feeling a little tired of looking at the Hollywood stars for health, fitness and beauty tips? We admit it can get a little painful. The majority of us cannot afford those over-priced skincare treatments or personal trainers and nutritionists. So, if you want to follow someone who lives life just like you and has found ways to keep their health and wellness tip top – start exploring your Instagram.
There are some amazing profiles devoted to wellness that are both inspirational and authentic. If you want to make some easy-to-apply changes to your health, then look no further. From ‘foodie-gurus’ to self-made fitness and spirituality experts, these Instagrammers have it all. And the best part is that – all you have to do is follow them – the tips come straight to you.
So Who Should You Be Following?
Here are some of our top choices, and why we love them:
If you have a paired interest in the beauty of food and healthy recipes, then this is the account for you! Sarah developed @thedelicious and posts hundreds of colourful and artistic photographs of her home-cooked healthy recipes. Not only do these photographs make you hungry, but they make you realise that healthy eating can also be appetizing.
Are you an expert ‘Yogi’, or even a wannabee one? Then you will love following Jordan Younger’s Instagram. She focuses purely on living a balanced lifestyle instead of a restricted one. It is about working on ones self-actualisation in a progressive manner.
Are you somebody who wants to give Yoga a try, but often doubt yourself. Do you say things to yourself like, ‘I am not fit enough for it’ or ‘I don’t have the right body type.’ Stop right there. You need to start following Jessamyn Stanley. She is an inspirational Instagrammer who shows that yoga is for everyone, no matter what your body type may be. She provides beautifully written captions, which include honest messages about body confidence and self-love.
Remi Ishizuka is a health and fitness icon on Instagram. She has an incredible artistic eye. She provides inspirational captions and lots of funky recipes which will help you to fuel your workout routine.
Whether you are super healthy and fit or just starting out, there is no shortage of support. These are just a few of the influential wellness role models on Instagram. Do not hesitate to go and explore your Instagram and look for more inspiring stories and people to follow. Taking control of your own health environment requires a lot of self-discipline and motivation. We all require a booster sometimes to push us forward. And Instagram is the place to look in 2017.
If you want to follow an iconic ‘self-love’ guru on Instagram. Then read about how Sophie Gray Believes Self-Love Is The Foundation For Health.