Motivation: Understanding How To Use This Valuable Tool

Motivation is the reason behind people’s desires and actions. It is one of the most powerful tools that have the capacity to change the world for the better. Unfortunately, the power of motivation is always underestimated. The commitment to carry out something successfully requires a whole new level of motivation. A well-motivated population has the capacity to bring major revolutions. Let us take a look at the types of motivation and how it is the driving impulse behind our attitudes and behaviour.

Types Of Motivation

Motivation is broadly classified into two different categories. They are intrinsic motivation and extrinsic motivation. Depending on the way different people pursue their goals, it is essential to know the different kinds of this aspect that drive human behaviour.

1. Extrinsic Motivation

When we are motivated to perform an action in order to earn some reward or avoid a punishment, extrinsic motivation is a tool that keeps us going. The strong desire to avoid a negative outcome at any cost acts as a fuel that compels the person to carry out some task. People engage in some sort of action out of fear or avarice. For example, students study because they wish to achieve good grades in their exams and to avoid flunking in a subject. Another example is working hard to clear a competitive exam, in order to win a scholarship.

2. Intrinsic Motivation

In intrinsic motivation, the driving force behind a person’s action is self-satisfaction. When the task itself seems rewarding, the person enjoys doing it not because of greed for some external reward. They perform an action mainly for their own sake and pleasure. For example, passionate sportsmen play because they enjoy their sport, not because of an external reward they desire.

The basic difference between intrinsic and extrinsic motivation is that the intrinsic side arises from the inner self, whereas extrinsic comes from an external source. Intrinsic motivation leads to a stronger effect as compared to its counterpart, as it appeals to the interest of the individual.

Benefits Of Motivation In Human Life

When people are sufficiently motivated, it enables them to break free of all their boundaries and limits and eventually push themselves to success. If you have the determination but lack some zest to achieve something in life, then it is time for some serious dose of motivation. Let us look at some ways in which this can cause a positive impact on the lives of people. 

1. Identification Of The Goal

When you wish to improvise your current circumstances, you need to be properly motivated in order to identify the goal you need to reach. Maybe there is something you need to add to your life or something new you want to experience. Any desire, be it addition or change will help a person identify his or her goal and strive toward achieving it.

2. Setting Your Priorities

When you are absolutely clear about what you wish to acquire, you can prioritize your actions accordingly. Your goal should be on your top priority. Rest of the factors are secondary.

3. Crossing The Hurdles

Most of the people tend to lose the sight of their goal after a few trials as they don’t have the motivation to keep going. This element helps you stay on track even when you encounter obstacles in your way. It also ensures consistency and resilience that is required for achieving any goal.

Where that leaves you

All the inspirational reading and documentaries don’t hold any value unless you get up from the fantasy world and step into the reality with the utmost enthusiasm. Motivation will help your determination last longer and will never let you lose sight of what you truly deserve to achieve.

Who is the author? motivation | Longevity LIVE

Harrish Sairaman is a well-known motivational teacher in India, helping many to achieve which once seemed unachievable like increase motivation, leadership, Corporate Performance, decrease stress etc. through Leadership training programs & Corporate training, Entrepreneur Coaching and Individual Coaching, to name a few.

Want to know more?

We all – consciously or otherwise – have operantly conditioned, or been operantly conditioned by, people in our environment. Think of something as simple as buying a little chocolate for your partner.

Doesn’t their happiness when they receive it increase the chances that you will do it again? If you slip your puppy a bit of bacon when it sits nicely and doesn’t jump, how much more likely are you to end up with a happily-sitting, obedient dog? Positive change is always welcome.

Click here to find out how to exact positive change by rewarding yourself.