Anti-Aging Beauty Secrets From Around The World

We live in a global village and this fact has allowed us to learn from other cultures across the world. Cultural practices that are readily adopted include dietary habits. However, the rapid rise of K beauty in popular culture has proven that there is also an interest in worldwide beauty secrets.

Brands have begun to base their products on age-old beauty secrets and key natural ingredients from across the globe.

So we’re taking a trip around the world to scour our favorite skincare secrets. The countries listed below offer beauty tips that’ll insure one can age as gracefully and naturally as possible.

Worldwide Beauty Secrets

Australia: Sunscreen and vitamin C

According to the Cancer Council Australia, the majority of skin cancers in Australia are caused by exposure to UV radiation in sunlight (1). In addition to causing cancer, sun damage can also cause premature aging. Thus it is important to protect your skin against sun damage – regardless of where you are in the world.

Australia | Longevity LIVE

To protect their skin, Australians use a broad-spectrum sunscreen and apply the recommended 5ml to their entire bodies. Additionally, Australians also look to beauty products containing the kakadu plum. Indigenous to Australia, the kakadu plum is the richest natural source of vitamin C on the planet, which serves to protect the skin against the aging effects of free radicals. In addition to neutralizing free radical damage, vitamin C also brightens the skin and encourages the production of collagen, which helps to keep the skin looking firm and supple.

The phytochemicals found in the kakadu plum help to ease inflammation and the appearance of scars and pimples.

Brazil: beach sand and acai berries

It may be home to some of the greatest footballers in the world, but Brazil is also home to beautiful women with flawless skin. So what’s their secret to their glowing, smooth skin? Simple – Brazilian women use their surroundings to achieve healthy skin.

For one, Brazilian women use the beach sand as their go-to exfoliation tool. By creating a body scrub using the beach sand, Brazilian women scrub off dead skin cells and improve circulation – both of which leave them with a healthy and glowing complexion.

sand | Longevity LIVE

In addition to using beach sand on their skin, Brazilians also crush acai berries before using their juices on their skin. The antioxidant content found in the berries helps to fight off the formation of wrinkles and fine lines.

China: Green tea

Famous for introducing tea to the world, China also uses these teas as their ultimate beauty hack.

Native to China, green tea is touted as the healthier drink in the world due to its rich content of antioxidants – most notably EGCG. This compound helps to encourage cell turnover which, in turn, helps to diminish the appearance of wrinkled and dull skin.

As opposed to enjoying a great cup of tea, rather lather some on your face with this skin-enriching green tea face mask.

Finland: Saunas

A sauna a week could keep fine lines away in Finland.

Using a sauna once a week is a common activity in Finland and, considering the effects that they can have on our health, it’s clear why.

sauna | Longevity LIVE

Saunas make you sweat and the sweat flushes out the toxins and impurities that are clogging your pores. As a result, you’re left with sweaty but healthy and glowing skin free of blackheads and pimples.

Stress can cause your body’s production of oil to go into overdrive. This can then result in an oilier complexion as well as acne. Visiting a sauna can help you to quietly destress. 

India: Turmeric

Aside from providing color and flavor to meals, turmeric is also one of India’s most favored beauty secrets.

A common staple in Ayurvedic skincare, turmeric’s anti-inflammatory properties help to ease skin conditions such as eczema. It also fights off the formation of acne and eases the appearance of scars. Additionally, turmeric in beauty products enhances skin health by protecting the skin against the aging effects of free radicals and sun damage.

Italy: Olive oil

According to global statistics released earlier this year, Italy was the healthiest country in the world (it was later surpassed by Spain later in the year).  One of the contributing factors that helped Italy receive this title is the fact that their population consumes a diet that shares similarities to the Mediterranean diet.

healthy eating | longevity live

A common staple in the Mediterranean diet is olive oil. In addition to using it in all their foods, Italians go further by incorporating the oil into their skincare routine.

 When applied topically, olive oil can moisturize and hydrate the skin, fight off free radicals and bacteria and provide the skin with vitamins A and E – both of which serve to enhance skin health.

Japan: Rice water

A food staple in most cultures, rice can also be used to encourage the health of your skin.

Rice water is a common beauty hack in Japan. It encourages collagen production and hydrates and protects the skin against sun damage. It also soothes the skin of those battling with rashes and other inflammatory conditions like eczema. Moreover, rice water can be used to detangle and strengthen the hair.

What to Know More?

Having traveled the world countless amounts of time, Beyonce is sure to have picked up a few beauty secrets along the way. However, we are concerned about was her decision to go on a crash diet for her historical performance at Coachella. Click here to find out why she should never allow herself to go on a crash diet ever again.