adventures

mother natures [longevity live]

Mother Nature’s powers are limitless and can heal us in more ways than one. That is exactly why those who do not see the outdoors generally wind up sad and unhealthy. Admittedly, I love going on adventures and exploring the outside world. Without nature, there is no life – in

life [longevity live]

Life is limitless and never stops evolving. You either have to move with it or you will get left behind. Retirement is not a subject that most of us want to think too much about. However, if it’s done right this can be the best part of your life. Today

kitesurfing [longevity live]

Kitesurfing is one of many different sporting activities that is popular to take part in whilst spending time in Kenya. Not only here, but the sport itself is the fastest growing water sport worldwide because of its health benefits. The sport is both fun and challenging which is why many

rock [longevity live]

Rock climbing is a sport that truly tests you in both strength and stamina. Both climbing¬†and bouldering, the name for climbing on low rock formations without a rop, involves nearly every muscle in your body. And if you’re afraid of heights, it might be the best way to face your