aging gracefully

easy hacks to stay younger longer | Longevity Live

If hip hop star Jay-Z’s smashing hit is anything to go by, we all want to live “forever young.” Much to our chagrin, while there have been numerous attempts to find the fountain of youth,  this  still remains an elusive quest. However, the search for ways to roll back the

beauty | Longevity LIVE

When it comes to beauty and skin care, drinking plenty of water and always using sunscreen are age-old remedies that have and should always stand the test of time. However, while these two elements should always be part of your daily routine at any stage, it’s also important to ensure

life [longevity live]

Life is limitless and never stops evolving. You either have to move with it or you will get left behind. Retirement is not a subject that most of us want to think too much about. However, if it’s done right this can be the best part of your life. Today