Aging

Halle Berry [longevity live]

Halle Berry is known for her beautifully sculpted, ‘Catwoman’ body. This month, last year, she hit the 50 mark and we don’t think she looks a day over 30! She is a role model to all women and someone we can look up to. Whatever she is having, we want

Elle [longevity live]

Elle Macpherson, Australian born, is famous for her effortless beauty and grace as a 5-time Sports Illustrated swimsuit supermodel. However, she’s not just a pretty face. She has managed to shine in the business, fashion, film, and television industries for the last 30 years. This year, she has won awards for

your voice | Longevity LIVE

So you’re using all the lotions and potions, and may have even considered aesthetic or cosmetic options – you feel younger, you look younger – but is something else giving away your age? You may be surprised to hear that not only can your voice make you sound old, but

hormone | Longevity LIVE

Aging skin is a major concern for menopausal women – who experience hormone changes – as it affects self-confidence, psychological wellbeing, intimate relationships, and is the one life challenge where women don’t budget. The anti-aging industry, which is worth $50 billion a year, knows this very well! When women notice

skin | Longevity LIVE

As we age, our skin starts to require a bit more to keep looking its best. Skin concerns can range between  dryness, fine lines, wrinkles and everything in between. Here we have collected a range of the best skincare products to address every issue. 1. If You Have Aging Skin in

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. 71. Resist the temptation of free food. If it’s not healthy

skincare | Longevity Live

Finding a skincare product that suits your needs is always a tricky endeavor. We found 4 women from different walks of life and asked them to try Nikel Cosmetics, an organic skincare product. This Croatian-born natural beauty brand recently launched in South Africa. They’re inspired by nature, yet formulated through

mental well being | Longevity Live

Ovaries begin to age as women reach their early 40s. This process involves a decrease in the number of oocytes (cells that form eggs) that are produced by the ovarian organs, as well as a decrease in the number of follicles that hold these oocytes. This can increase a woman’s

Osteoporosis is a condition in which the bones become brittle from loss of tissue. This occurs as a result of a decrease in hormones or essential minerals as we age. Dr Stanley Lipschitz, a specialist in geriatric medicine, says menopause and osteoporosis are strongly connected. “Bones are very dependent on

Because teeth are composed of enamel and dentin, caring for them is different from caring for the rest of your body. Although signs of tooth aging and decay can present themselves at almost any time, these concerns do increase with age. Some of the most common ones include: Discolouration Concerns: