Aging

drug deaths

With the incidence of Alzheimer’s on the rise, researchers are trying to understand how to mitigate the risk.   A recent study by the University of Eastern Finland may shed light on some important risk factors. The study revealed that concomitant use of sleeping pills and strong painkillers is common among

Ayurvedic | Longevity LIVE

Translated from Sanskrit, Ayurveda means life knowledge as it provides Ayurvedic lifestyle tips that help to nourish the mind, body, and soul. The skin is the biggest organ on the body thus it is imperative that we take great care of it. However, while there are countless skincare products, a

plants | Longevity LIVE

I for one can admit that I absolutely love a good beauty product. What’s more, I love a natural beauty product. Scouring the last beauty buys, I’ve noticed how a lot of these products contain plants as their main ingredients. While plants can bring beauty and fresh air to your

beauty | Longevity LIVE

In this beauty review article, we discuss the best and latest products so that you know exactly what to expect. We’re looking at beauty products that are not only new and exciting but the ones that also take our environment into consideration – be it through their packaging or how they’re

elderly fitness [longevity live]

Elderly fitness is a vital component to living longer and feeling stronger well into your old age. And in almost all studies exercise proves to improve your cardiovascular health, stamina and bone density. At the same time, exercise also reduces the risk of chronic diseases like diabetes and obesity. All of

Lacey Stone | Longevity LIVE

It being the holiday season, we all want to step back and just relax. It’s that time of the year where we let our hair down and enjoy a well-deserved break. However, with family dinners and holiday parties, your diet and health can take a backseat. Then again, just because

wrinkles | Longevity LIVE

While good skin relies on great skin care, a healthy diet rich in nutrients also plays a part. While aging is a natural process that we can’t avoid, fighting off wrinkles can look and taste quite well. Preventing wrinkles When it comes to combating premature aging, prevention is always better

At the start of October, I led an online seasonal Ayurveda cleanse. For 5 days I shared my daily ritual practices to create more health and vitality in my life with students around the globe.  We feasted on khichadi and home-made digestive teas made with simple kitchen herbs. We also

Brooke shields | Longevity LIVE

Brooke Shields has always been praised for how well she looks in a pair of Calvin Klein jeans. However, the model and actress recently embraced how equally good she looks in a bikini.   View this post on Instagram   Ready for anything in my #PowerSuit. So happy to be

blue light | Longevity LIVE

There are already plenty of precautions advising against the excessive use of electronics. Various studies have highlighted the effects of high cellphone use. This includes poor sleep patterns, heightened stress levels and even symptoms of depression. If that’s not enough, there is now growing research of how high cellphone usage