alcohol calories

wine glass | Longevity LIVE

Following the dietary sins of the festive holidays, many have adopted the first month of the year as Dry January. First coined by UK’s Alcohol Concern organization in 2013,  Dry January has become a movement in which drinkers give up alcohol for the entire month of January. While some drinkers

alcoholic drinks [longevity live]

Alcoholic drinks are a socially accepted addition to most occasions and celebrations. The problem is that we do not think twice about its effects on our bodies because it is so accessible and ‘normal’ to do. Every time there’s something to celebrate, or even when there’s nothing to celebrate, it