amino acids

protein | Longevity LIVE

As of late, the buzzword when it comes to dietary habits is plant-based eating, with many people doing their best to stay free of animal-based foods. The human body needs protein to function, yet it doesn’t store it. Therefore, it’s important for people to incorporate it into their diets on

Collagen| Longevitylive

When it comes to wellness and anti-aging, one word that pops up is collagen. An expected amount of $122 million worth of products that include collagen is consumed by American consumers. This number is increasing by up to 30% annually.  Collagen is a protein that our body has in abundance. The protein

quinoa | longevity live

Touted as the ultimate, multifunctional health elixir, the love for coconut continues to grow. Whether it’s been used as a skincare ingredient or oil, the health-driven desire for coconut doesn’t seem likely to fade. However, the recent growing preference for the grain that is quinoa has begun to rival that

BCAA's [longevity live]

BCAA’s, Branched-Chain Amino Acids are growing at a rapid rate within mainstream health and fitness consumers. These supplements were once only popular with bodybuilders. But now ‘normal’ people are forking out thousands to get their hands on them. The main reason for their popularity is everybody’s new love for hardcore

amino | Longevity LIVE

Amino acids are the building blocks of proteins of which the human body needs 20 to grow and function properly. Amino acids are categorized into three groups – essential, conditionally essential and nonessential. As their name suggests, essential amino acids are vital for a number of internal body processes that

bone | Longevity LIVE

Of all the products we produce on our farm in Stellenbosch, the most popular is our bone broth. I ascribe this to the fact that it’s the most nutritious. There is also a growing awareness that this ancient elixir is medicine. What are the benefits of bone broth? Bone broth