Anti-ageing

rejuvenation | Longevity LIVE

Anti-aging treatments are rising in popularity. Whether it’s a cream, serum, or some form of cosmetic surgery, many patients are trying to avoid the inevitable natural process of aging. Many patients tend to tackle aging in the facial area, using skincare routines, or trying to get rid of fine lines

anti-aging | Longevity LIVE

Though no one can’t stop aging or make you look 18 again, you can manage this natural process better by eating well and following some lifestyle habits. Since there is a long list of moisturizers, creams, and skincare products that claim to have anti-aging properties, but to tell you the

anti-aging | Longevity LIVE

Beauty Product Review. When it comes to anti-aging skincare, the typical beauty routine consists of cleansers, moisturizers, oils, serums as well as sunscreens. That said, it’s important to note that sometimes, aging skin needs an extra boost. This boost will not only keep the skin healthy but it will also address

anti-age your skin | Longevity LIVE

Different factors can affect how you take care of your skin. That said, there’s one significant factor that should always be considered when it comes to skincare – your age. This is because your skin changes with every passing decade. As such, the products you use, and the ingredients they

strengthen pilates | Longevity LIVE

In the 1920s, Joseph Pilates created a now extremely popular form of exercise. He came up with a series of movements that not only incorporated stretching but also encouraged the body to build muscle. He coined the fitness approach after himself, calling it Pilates and it wasn’t long before this

Renée Zellweger | Longevity LIVE

Beauty Product Review. This past Sunday Renée Zellweger won the BAFTA award for Best Leading Actress. Now, while her performance as Judy Garland definitely stole the show and deserved  praise, it would have been hard not to notice just how breathless the 50-year-old actress looked as she accepted her award.

anti-aging | Longevity LIVE

Beauty Product Review. When it comes to the health of your skin, a moisturizing cream is an essential tool. This is because it helps to keep your skin hydrated and it also provides additional benefits – depending on the ingredients included. However, there also exist those creams that provide various

skincare | Longevity LIVE

One thing we’ll never be able to escape is the natural aging process, which is likely why the anti-aging market continues to grow every year (1). Unfortunately, as we get older the skin begins to lose moisture and volume, becoming thinner and drier. This process is signified by the presence

apple cider vinegar | Longevity LIVE

When it comes to skincare, a lot of us are looking towards more natural ingredients. There is hope that these ingredients will help to maintain the health of our skin, all whilst providing additional benefits.  It makes sense that a lot of us are reaching into our kitchen cabinets to

coconut oil | Longevity LIVE

If there’s one beauty ingredient that continues to stand the test of time, it is definitely coconut oil. In fact, this product is literally found everywhere – from your beauty cupboard to your bathroom cabinet and even in your own kitchen!  Now, while the debate around the effects of orally