anti-ageing tips

anti-aging | Longevity LIVE

Though no one can’t stop aging or make you look 18 again, you can manage this natural process better by eating well and following some lifestyle habits. Since there is a long list of moisturizers, creams, and skincare products that claim to have anti-aging properties, but to tell you the

anti-aging | Longevity LIVE

Beauty Product Review. When it comes to anti-aging skincare, the typical beauty routine consists of cleansers, moisturizers, oils, serums as well as sunscreens. That said, it’s important to note that sometimes, aging skin needs an extra boost. This boost will not only keep the skin healthy but it will also address

coconut oil | Longevity LIVE

If there’s one beauty ingredient that continues to stand the test of time, it is definitely coconut oil. In fact, this product is literally found everywhere – from your beauty cupboard to your bathroom cabinet and even in your own kitchen!  Now, while the debate around the effects of orally

chilly showers [longevity live]

Chilly showers and ice baths are an alternative therapy that’s a big health hype at the moment. Although chilly showers are not exactly comfortable, they force you to be comfortable with discomfort. We think that it’s a mental test just as much as it is a physical one. The point is