Anti-ageing

ageing | Longevity LIVE

The general notion is that premature ageing is only caused by excessive sun exposure, stress and smoking. While this is true and we should all be sure to regularly take preventive measures – our diets can also accelerate the ageing process. Read on to find out which foods we need

ageing | Longevity LIVE

When it comes to beauty and aesthetics, it is important to understand that treatments, creams and surgery aren’t the beginning and the end. That does play a massive role, but inner health certainly plays a part in your visible age and how ageing takes place with you. Here are my

Nefertiti | Longevity LIVE

Having a long, elegant neckline could be harder to achieve than you thought. We all know the benefits of botulinum toxin when it comes to aesthetics, but did you know it can help reduce neck jowls too? What is botulinum toxin? Botulinum toxin is a refined excretory by-product that comes

skin cancer | Longevity LIVE

It is time to educate ourselves about an issue that urgently needs attention – skin cancer. South Africa has the second highest incidence of skin cancer in the world and one of the highest incidences of melanoma worldwide. January is Skin Cancer Awareness Month and the Independent Community Pharmacy Association

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. This article features numbers 11-20. 21. Have eggs for dinner. Eggs

gluten

Here are some of the most-asked health questions we at Longevity often receive – answered. 1.What is the best thing I can do for my aging face? Botulinum toxin injectables – most commonly referred to by their trade names Botox and Dysport – are one of the most versatile and effective

Just for you! We have compiled 100 simple ways to be healthy and how you can change small things that lead to big results. Before long, you’ll find that these habits start to accumulate, and these changes can stick. In no time, you’ll wake up and discover that you’re leading

matcha | Longevity LIVE

Yes, I’m afraid it’s true. Even those of us who work for highly health-conscious magazines have areas in our health that need work. In this article, I will be identifying the most important ones I want to repair in 2018, why I consider it necessary, and how I will go

chemical peels | Longevity Live

Anti-aging has been the hottest topic for decades, and for Millennials it is no different. It’s clear that wrinkles are “bad” and eternal youth is “good”. But lately there has been a shift in thinking towards aging gracefully, and away from expensive “quick- x” products. Millennials want dermatological, solution-focused lifestyle habits. Fillers and

mental well being | Longevity Live

Ovaries begin to age as women reach their early 40s. This process involves a decrease in the number of oocytes (cells that form eggs) that are produced by the ovarian organs, as well as a decrease in the number of follicles that hold these oocytes. This can increase a woman’s