anti-aging tips

beautify skin with banana peels [longevity live]

Beautify your skin and health by putting those banana peels you usually throw away to some good use. In fact, researchers are saying that banana peels are the secret to good health. Who would’ve guessed? Usually, our habitual instinct is to eat the insides and chuck out the skin. This

coconut oil | Longevity LIVE

If there’s one beauty ingredient that continues to stand the test of time, it is definitely coconut oil. In fact, this product is literally found everywhere – from your beauty cupboard to your bathroom cabinet and even in your own kitchen!  Now, while the debate around the effects of orally

Celebrity Heidi Klum

In today’s youth-obsessed culture, there’s always pressure to go under the knife. A report by the American Academy of Facial Plastic and Reconstructive Surgery has shown that consumers are more obsessed with celebrities now than ever before, so much so that there is an increase in requests for celebrity procedures. This

easy hacks to stay younger longer | Longevity Live

If hip hop star Jay-Z’s smashing hit is anything to go by, we all want to live “forever young.” Much to our chagrin, while there have been numerous attempts to find the fountain of youth,  this  still remains an elusive quest. However, the search for ways to roll back the

healthiest [longevity live]

Healthiest change anybody could make, particularly with their body, is to change the way they think and feel. Keeping a smile on your face because you feel good, will not only fuel your mental and physical wellbeing. It will also fuel your self-esteem. A naturopathic physician and functional medicine expert in nutrition,