Anti-aging

sleep | Longevity Live

The secret to real beauty sleep – as it turns out – isn’t a myth. Instead, it’s science. Especially in this day and age, where people battle to get the sleep they need, the first area where signs of an unhealthy lifestyle pop up is our skin. Studies show that

anti-aging | Longevity Live

You’re innocently surfing online, when an advertisement for an anti-aging cream pops up. It promises you’ll look 10 years younger in just 30 days. Best of all, it’s free (and “endorsed” by your favourite celebrity). Once you’ve applied to receive your “risk-free trial” or “free product”, you’re prompted to enter

implants | Longevity LIVE

I can still remember, looking up at my uncle when I was a little girl, as he looked down at me and told me that I looked like a little boy. I was so crushed in that moment. I had never thought about how I looked until that point. It wasn’t

breast | Longevity LIVE

Victoria Beckham, Crystal Hefner, Pamela Anderson, Yolanda Hadid, Melissa Gilbert and Heather Morris. What do these famous women have in common with thousands of other women worldwide? Well, for one thing, they all decided to get breast implants when they were younger. Now they each have decided to remove what

beauty | Longevity LIVE

Cape Town-based aesthetic and general practitioner, Dr Joseph Huskisson, says our ethnicity is etched onto our faces. It’s time that we stopped trying to change our looks to suit the accepted Western norm of beauty, and instead focus on enhancing what nature has given us. They say that looks do

Keep your hair and skin looking healthy and happy until the end of summer with these top non-invasive treatments! 1. Skinceuticals Metacell Renewal B3 Why this is a must This multi-corrective moisturizer targets visible concerns associated with the early signs of skin aging, including dullness, discoloration, blotchiness, wrinkles and loss

hyaluronic acid | Longevity LIVE

Hyaluronic acid (also known as hyaluronan and commonly referred to as HA) is a natural compound that’s found in the body- mostly the skin although it can also be found in other tissues. The body contains around 15 grams of hyaluronic acid, an amount which decreases as we age. It

matcha | Longevity LIVE

While you may know matcha to simply be that mug of green goodness you drink for an energy boost – it’s actually got a lot of health and beauty benefits as well. Firstly, it helps to understand what makes matcha such a special product. Matcha is made from a type of green tea

cooking oils | Longevity LIVE

Over the years, cooking oils have become a basic necessity for every kitchen. They help to speed up the cooking process and they can also provide added flavor to certain meals. However, choosing the best oil can often be a daunting task especially when you consider not only the benefits

your voice | Longevity LIVE

So you’re using all the lotions and potions, and may have even considered aesthetic or cosmetic options – you feel younger, you look younger – but is something else giving away your age? You may be surprised to hear that not only can your voice make you sound old, but