Ayurvedic Healing

post surgery [longevity live]

Post surgery is always going to be a tedious process, no matter how big or small your operation may have been. Whether it was your heart or a finger, surgery is traumatic to the body. Particularly if you are put under general or local anesthesia. Post surgery is a crucial phase

At the start of October, I led an online seasonal Ayurveda cleanse. For 5 days I shared my daily ritual practices to create more health and vitality in my life with students around the globe.  We feasted on khichadi and home-made digestive teas made with simple kitchen herbs. We also

Ayurveda can be summed up in one word: holistic. The Ayurvedic healing system focuses on our entire human experience in the process of diagnosing and treating our ailments.  In Sanskrit  Ayurveda means “science or knowledge of life” and there’s a strong emphasis placed on balance. Balance within our self and,