bananas

beautify skin with banana peels [longevity live]

Beautify your skin and health by putting those banana peels you usually throw away to some good use. In fact, researchers are saying that banana peels are the secret to good health. Who would’ve guessed? Usually, our habitual instinct is to eat the insides and chuck out the skin. This

foods [longevity live]

Foods to eat for muscle cramps – well, there are actually quite a few other than bananas. Those work well, but you’re not limited to them, so you can mix things up. If you’re somebody who exercises a lot or you just struggle with regular muscle cramps. Then your body

beauty | Longevity LIVE

When it comes to beauty and caring for your skin, natural is always the best way to go – with bigger beauty brands coming to that realization today. With your skin being the largest organ on your body, it is important to always give it the best care you can.

skincare | Longevity LIVE

Your skin is the largest and most visible organ in your body.  It’s kind of like your body’s coat. There to protect you,  to keep you healthy. It helps you stay warm when it’s cold, and cool when it’s hot. Your skin also keeps all your insides in, from your