Alzheimer’s disease affects over 40 million people worldwide. With this number expected to jump to over 70 million by 2030,…
Pie Mulumba5 March 2024
Are you concerned about belly fat? If so, you may want to look at your dietary habits. According to a…
Pie Mulumba13 June 2023
Fancy a cup of tea? Well, if you’re embarking on a weight loss journey, or struggling with shrinking belly fat,…
Pie Mulumba15 March 2023
Almost everyone struggles with weight management issues. Losing weight, getting into perfect shape, or getting rid of belly fat is…
Adnan Malik29 April 2022
Who would have thought that a 6-pack of beer would tarnish your dreams of achieving 6-pack abs? A beer belly,…
Pie Mulumba25 January 2022
We’re always looking for ways to lose those few extra pounds. We’ve all experienced it, there always seems to be…
Katie Hart4 February 2021
Losing weight is tough. What is even tougher is trying to lose weight in certain specific areas of your body.…
Guest Writer1 February 2021
After the year that was 2020, we all wish things could be easier. Let’s be honest, we’re all looking to…
Pie Mulumba29 January 2021
Gyms may be closed and the coronavirus lockdown may have restricted all of us to our homes but that doesn’t…
Pie Mulumba27 April 2020
