biotin

wedding | Longevity LIVE

A wedding comes with a string of concerns – the venue, the dress, the guest list and, of course, the cake. As a result of the heightened stress levels during this transition, your health can often take a backseat and before you know it, your big day arrives and the

vitamin B | Longevity lIVE

Vitamins are important, especially if you’re attempting to stay healthy and keep diseases and illnesses at bay. That being said, one crucially important component of the vitamin world is vitamin B. While commonly referred to singularly, vitamin B encompasses more than one vitamin. There are eight different B vitamins –