bloating

drinking bottles [longevity live]

Drinking bottles of kombucha is quickly taking control of the health market. More and more people are including this fizzy concoction into their daily lifestyles. I find it kind of funny how fast people latch onto these health trends. Most of which don’t even know much about the product, its

beat bloat [longevity live]

Beat the bloat now before you start to feel seriously grumpy.  Luckily, there are a few tips you can do to try to ease the uncomfortable sensations you experience when you feel really bloated. Interestingly, there is some research to prove that when we get bloated, it significantly affects our