body image

Their bodies are constantly changing, their hormones are on safari, they are bombarded by a horde of different media messages imparting what they should now look and feel like, and their emotions can be difficult to control. If you have a child currently in their teenage years, it’s safe to

diet culture [longevity live]

Diet culture is one hot topic that dominates¬†social media today – but it has a dark side. We’ve got famous Instagram¬†fitness influencers who continuously market their workout programs and diet plans with millions of followers. They appear to share content that’s inspiring and promotes self-love and body positivity. However, the