bodybuilder

going vegan [longevity live]

Going vegan is super popular nowadays. However, the guys and girls who work out regularly might be asking. How do vegans build muscle with plant-based food? I think because many people are clueless when it comes to veganism, they end up starving their bodies. The beginning stages of establishing what works

male quest [longevity live]

The male quest to look more muscular and get broader shoulders or quadriceps seems to be a growing trend. Worldwide more men are highly interested in the way that they look. It’s funny because we don’t talk about men and beauty very often. In addition, we certainly don’t address the

BCAA's [longevity live]

BCAA’s, Branched-Chain Amino Acids are growing at a rapid rate within mainstream health and fitness consumers. These supplements were once only popular with bodybuilders. But now ‘normal’ people are forking out thousands to get their hands on them. The main reason for their popularity is everybody’s new love for hardcore