cardiovascular

The right cooking oil can help you stay healthy, and when it comes to choosing an oil, it often comes down to extra virgin olive oil (EVOO) and virgin coconut oil. However, when it comes down to it, which of these oils is the healthiest of them all and which

lungs | Longevity LIVE

Our lungs are no different from the rest of our organs – between the ages of 25 and 35, they begin to age. Dr Gunter Schleicher, a pulmonologist at Wits Donald Gordon Medical Centre, explains that this is due to changes in our vertebrae, ribs, diaphragm, nervous system and lung