celebrity fitness tips

vera wang | Longevity LIVE

Vera Wang is an esteemed designer, best known for her bridal gowns and red carpet dresses. However, the American fashion designer is making headlines for another incredible reason. While spending lockdown in Miami, the 70-year-old innovator has been passing the time posting photos and her followers are completely enamored with

adele | Longevity LIVE

Adele is a global superstar, with her amazing voice earning her an Oscar, 15 Grammys as well as multiple world records. It’s clear that she’s a successful woman, and we all know it. However, the soulful singer has been making headlines lately, not because of her unmatchable talent, but because

Jessica Simpson | Longevity LIVE

This past week, singer-turned-fashion-designer Jessica Simpson shared a photo to her Instagram page, where she revealed her incredible post-birth 100-pound weight loss. The 39-year-old star, who has two other children, gave birth to her daughter Birdie Mae back in March. Throughout her pregnancy, she shared snippets of her journey, which

fat loss [longevity live]

Love handles and fat loss are common issues and tend to get worse as we get older. The problem is that our metabolisms begin to slow down and usually our activity levels decrease with them. As a result, we don’t burn as many calories as we once did. That’s why

Wimbledon | Longevity LIVE

Wimbledon is coming to an end and as usual it has been thrilling.    While each of the world’s top tennis players gives their all during the world’s biggest tennis tournament, we’re breaking down how they prioritize their health and well-being both on and off the court. Wimbledon Player’s Health Secrets

Keto or intermittent fasting? That’s a good question and as we’ve said before there is no true answer because it needs to work best for you. However, celebrities like Vanessa Hudgens enjoy testing out different diets – not that yo-yo dieting is recommended. But, trying different eating patterns can help

Hilary Swank | Longevity LIVE

Fifteen years ago, Hilary Swank stole our hearts and displayed her fitness levels in the boxing movie, Million Dollar Baby. Now over a decade later, the Oscar-winner continues to prioritize both her health and fitness. In a recent Instagram post, the star shared a video of herself doing a kettlebell

Victoria Beckham [longevity live]

Victoria Beckham is famous for her Spice Girl days. She’s also famous for her amazing fashion design skills, and for her marriage to the legendary soccer player, David Beckham. Whilst being quite a busy businesswoman, she has also got us all envious about her super-fit, lithe body. In fact, we know she

Brooke shields | Longevity LIVE

Brooke Shields has always been praised for how well she looks in a pair of Calvin Klein jeans. However, the model and actress recently embraced how equally good she looks in a bikini.   View this post on Instagram   Ready for anything in my #PowerSuit. So happy to be

Halle Berry | Longevity LIVE

Halle Berry is an ageless beauty with an amazing physique. The 52 year-old Oscar winner is serious about her health and fitness, and this is clear from her appearance on the red carpet. While she follows a keto diet, Berry also does her best to stay in shape. As a