chickpeas

summer hummus [longevity live]

Summer hummus is what we’re all going crazy over. I see it flooding my Instagram feed with so many people creating their own recipes. Hummus is delicious and I can tell it’s going to be the delight in many of our summer dishes. We’re seeing so many different variations in

chickpeas | Longevity LIVE

Why do we love chickpeas? Well, for one, they are rich in phytonutrients, making them perfect for a healthy snack and awesome for adding to a variety of meals. Moreover, chickpeas  – which have been featuring in Mediterranean and Middle Eastern cultures for centuries – are high in fibre, plant-based protein

veggie | Longevity LIVE

This veggie recipe is a great way to increase your daily vegetable intake without the hassle. Thanks to the legumes, you get some good quality, plant-based protein as well, and the various spices give them a delicious taste. You can also customize these burgers to suit your tastes by adding