children health

yoga | Longevity LIVE

Yoga is the practice of poses, meditation and breathing exercises. Motivating your kids to get on a yoga mat can be fun and healthy.  While some kids may feel lazy to get themselves moving and would prefer lazing around like a couch potato in front of the television with a

sleep | Longevity LIVE

When you don’t get enough sleep, how do you feel? If you’re like most people, sleepiness makes you feel grouchy, irritable, prone to anxiety, and easily frustrated. Even when you’re normally even-tempered, not getting enough sleep can turn you into someone rather unpleasant to be around.  The same goes for

children | Longevity LIVE

There isn’t much better in life than having children. Watching children grow up to become something that can be rewarding enough, but when you see them apply the principles that you have taught them along the way, it can be more than rewarding. Not only will children apply these principles

Kate Middleton | Longevity LIVE

This generation is often referred to as the Indoor Generation. This is due to the excessive amount of time that we spend indoors, flickering away at some form of technology. This unhealthy method of living has drawn the concern of many, most notably the Duchess of Cambridge, Kate Middleton. Kate Middleton Wants Your