children’s yoga

yoga | Longevity LIVE

Yoga is the practice of poses, meditation and breathing exercises. Motivating your kids to get on a yoga mat can be fun and healthy.  While some kids may feel lazy to get themselves moving and would prefer lazing around like a couch potato in front of the television with a

Retreat | Longevity LIVE

The yoga journey begins when the foetus starts growing in the womb and continues throughout life. From yoga during pregnancy to special yoga moves with new-born babies and children. The possibilities of health and well-being that yoga creates are endless. Your Yoga Journey Through Pregnancy Sweaty, noisy gyms may not