Many people are aware of how your state of mind can influence your physical health. The reverse is also true,…
Pat Lee1 September 2021
For many people, working from home and remote working has its perks, well, not for all of us. For the…
Pie Mulumba13 March 2021
Longevity Paid Content. Living with chronic pain can make your life unbearable, and can influence numerous aspects of your life,…
Guest Writer9 March 2021
According to statistics, around 80% of the population will experience back pain at some point in their lives (1). Whatβs…
Pie Mulumba15 February 2021
One in five Americans currently suffers from chronic pain. Unfortunately, about 19.6 million of those people experience debilitating discomfort that…
Linda Williams13 January 2021
Believe it or not, the human body is remarkably resilient and most of its complex working occurs without our cognition.…
Guest Writer1 November 2020
We all know the exercise called the βplankβ because we see it in so many magazines and videos. But what…
Tanya Thompson6 August 2020
